Slide 1The Basics of the Zone and Paleo Diets February 25, 2012 Slide 2 2 Fitness - Health The Wellness Continuum Slide 3 3 Theoretical Hierarchy of Development FOUNDATIONAL!…

Slide 1Eating by the Colors Produced by Sandra L. Owen “Eating by the colors is an easy way to include a variety of fruits and vegetables in daily meals.” Slide 2 The…

1.Building and maintaining a healthy, fit and athletic body For life 2. Nutrition philosophy • Eating Whole foods in their closest to natural form will: • Provide the…

1. MADRONA MIDDLE SCHOOL COOKBOOK ~HEALTHY FOOD IDEAS FEATURING IMPORTANT VITAMINS ANDMINERALS CREATED BY MADRONA MS STUDENTS Your task is to create a one-page, vertically…

1. Dietary Analysis With The Food Processor® Diet & Exercise Analysis Software 2. This webinar will showcase how you can provide accurate dietary analysis for your clients…

1. Banana Berry BlizzardStrawberry Banana SmoothieBy Adam, Terence, and Hannon 2. Who’s it for?Great for people on the go…

TUESDAY BREAKFAST Tri-Berry Shake: Blend 1 scoop vanilla whey protein powder + ⅓ cup frozen blueberries + ⅓ cup frozen blackberries + ⅓ cup frozen strawberries + 1…

W W W . S U R V E Y M O N K E Y . C O M ( C R E A T E Y O U R S U R V E Y ) ISABEL MARIA CHIRIBOGA RAFAELA PAZ Y MIÃO FELIPE ESPINOSA SEBASTIAN NUÃEZ 2012 REVOLUTION FOOD…

Health and Lifestyle Xavier High School10 cool drinks to cool off Page Design: Nicole Draker and McKenzie Potter Info: Smoothieweb and Kraftfoods Pictures: Jana Loecher Kiwi…