Slide 1CROSSFIT PALEO CHALLENGE 2010 Slide 2 For 4 weeks you will eat from this phrase and nothing other than this phrase: Meat, and vegetables, nuts and seeds, some fruit,…

Slide 1CROSSFIT PALEO CHALLENGE 2012 Slide 2 For 4 weeks you will eat from this phrase and nothing other than this phrase: Meat, and vegetables, nuts and seeds, some fruit,…

1.Presented byDanielle DaughertyACF Child Nutrition Chair2. •School Breakfast Program•National School Lunch Program •Summer Food Service Program•USDA Foods (Brown…

1.Chris Benson 2. Chris – Are you ready? Welcome to your first month of training. We’re thrilled to be with you on this journey. For the next 30 days you’re going to…

1.Building and maintaining a healthy, fit and athletic body For life 2. Nutrition philosophy • Eating Whole foods in their closest to natural form will: • Provide the…

1. A-Z DIET PLAN Try our 7-Day Weight Loss Plan to drop Pounds and keep them off.www.a2zdiet-plan.com 2. Day 1 of the 7-Day Diet Meal Plan Breakfast • 1 Cup Skim Milk •…

F O O D L O V E R â S C L E A N S E 2 0 1 2 D A Y 8 BREAKFAST DAY 8 Ten-grain hot cereal (such as Bobâs Red Mill brand) with blueberries and walnuts PORTIONS TO SERVE 1:…

WESTERN BREAKFAST Cranberry Almond Caramel Pancakes (10 servings)     Ingredients For The Pancakes: · 5 cups all-purpose flour · 1/2 cup sugar · 1/4 cup…

1. Banana Berry BlizzardStrawberry Banana SmoothieBy Adam, Terence, and Hannon 2. Who’s it for?Great for people on the go…

Slide 1 SPORTS NUTRITION By: Eric Williamson, BSc BA Slide 2 EXERCISE NUTRITION Helping you meet your fitness and health goals using the other half of the equation Slide…