Back Pain Update 2008 Donald L. Renfrew, MD Do not eat flavorful food for flavor alone. 1 Flavorful food is delicious but will still be delicious after youâve eaten too…

Back Pain Update 2008 Donald L. Renfrew, MD Flavorful food is a false friend. 1 Flavorful food promises more than it can deliver. 2 Flavor alone should not be the sole reason…

Back Pain Update 2008 Donald L. Renfrew, MD Flavorful food promises more than it can deliver. 1 Flavor alone should not be the sole reason you start or continue eating. 2…

1. Flavorful food is delicious but will still be delicious after you’ve eaten too much. 2. Be careful when eating flavorful food: it’s a cue to eat that persists after…

1. Be careful when eating flavorful food: it’s a cue to eat that persists after you’ve eaten enough. 2. Flavorful food is powerful stuff and needs careful handling. 3.…

1. Flavorful food is powerful stuff and needs careful handling. 2. Avoid calorie dense flavorful food if your weight is higher than you want it to be. 3. Flavorful food is…

1. Flavorful food is powerful stuff and needs careful handling. 2. Avoid calorie dense flavorful food if your weight is higher than you want it to be. 3. Flavorful food is…

1. Avoid calorie dense flavorful food if your weight is higher than you want it to be. 2. Flavorful food is a false friend. 3. Flavorful food promises more than it can deliver.…

1. EATING COMMANDMENTS Thou shalt not eat flavorful food for flavor alone. Thou shalt not eat too large a portion. Thou shalt not eat simply because it’s the “right”…

1. EATING COMMANDMENTS Thou shalt not eat flavorful food for flavor alone. Thou shalt not eat too large a portion. Thou shalt not eat simply because it’s the “right”…