1. Energy Chapter 12 2. Energy Energy is the ability to cause change. It could change temperature, speed, position, shape or direction of an object. There are many different…

1. UNIT 3: PHYSICALACTIVITY PARTICIPATIONAND PHYSIOLOGICALPERFORMANCE 2. FOOD FUELS AND THEENERGY SYSTEMSArea of Study 2 - Physiological Responses to Physical Activity 3.…

1. Quick and Long Energy Chapter 7 2. Cells cannot get enough oxygen Build up of pyruvic acid and NADH and no oxygen to break it down Cells begin fermentation Lactic Acid…

Slide 1 Nutrition and Hydration 1. Increase protein intake 2. Increase carbohydrate intake 3. Maintain (don’t increase) body water and electrolytes 4. Daily 4. Daily multivitamin…

Slide 1 Slide 2 Fatty Acid A fatty acid is nothing more than a long C-H chain with a carboxyl group (COOH) on the end. The COOH gives it an acid property. The 3….dots represent…

Slide 1 © 2010 Pearson Education, Inc. Chapter 5: Fats, Oils, and Other Lipids Slide 2 © 2010 Pearson Education, Inc. Lipids  Category of compounds that includes Triglycerides…

Slide 1 SPORTS NUTRITION LAYMAN UNDERSTANDING? Slide 2 Slide 3 HUMAN BODY “Billions of microscopic parts, each with its own identity, working together in an organized manner…

Slide 1 Introduction to Nutrition Nutrition = the study of food. Food = any substance which contains nutrients. Nutrient = any substance which can be digested and used by…

Organic Molecules I. Organic Molecules in living things Introduction Living things are made of organic molecules Organic – has Carbon as the base, and often has Hydrogen…

Slide 1 Fats as basic fuel for Energy Fats provide a concentrated storage form of basic fuel for the human energy system. They include substances such as fat, oil and related…