Slide 1Carbohydrates in Exercise and Recovery Rookie version Slide 2 Outline I.Carbohydrates: Definitions, digestion, absorption A.Carbohydrates in the diet B. Digestion…
Slide 12-1 The Macromolecules of Cells: Carbohydrates Lipids Proteins Nucleic Acid Slide 2 2-2 Organic Molecules * Organic molecules are found in living things (vs. Nonorganic)…
Slide 1Biochemistry of Cells 1 Slide 2 Carbon-based Molecules Although a cell is mostly water, the rest of the cell consists mostly of carbon-based molecules 2 Organic chemistry…
Slide 1Proper Nutrition Positively Impacts Recovery after Exercise Glycogen Depletion and Repletion Slide 2 What is Glycogen? Blood sugar stored in the liver, muscles, and…
Slide 1“TEAMING up with Nutrition” Sports Nutrition for Team Sports Kelly Pritchett, PhD, RD, CSSD Board Certified Specialist in Sports Dietetics Assistant Professor…
1. Quick and Long Energy Chapter 7 2. Cells cannot get enough oxygen Build up of pyruvic acid and NADH and no oxygen to break it down Cells begin fermentation Lactic Acid…
Slide 1CONDITIONING TECHNIQUES Slide 2 OBJECTIVES Identify the principles of conditioning Defend the importance of the warm up and cool down periods Evaluate the importance…