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Documents The Little Things By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and...

Slide 1The Little Things By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and 2-time Olympic Trials qualifier Slide 2 Day-to-Day Hydration 2 water…

Documents Food Type Carbohydrate Fat Protein Sugars Use Long term energy Protecting organs and long term...

Slide 1 Slide 2 Slide 3 Food Type Carbohydrate Fat Protein Sugars Use Long term energy Protecting organs and long term energy store Making muscle, enzymes, skin, hair Fast…

Documents Top 110 Biology Concepts By: Mrs. Lepkofker. Questions 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18....

Slide 1Top 110 Biology Concepts By: Mrs. Lepkofker Slide 2 Questions 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37…

Documents Section 4-1 ATP Section 4-1 ATP Write everything that is BLACK.

Slide 1Section 4-1 ATP Section 4-1 ATP Write everything that is BLACK Slide 2 4.1 Chemical Energy and ATP 4.1 KEY CONCEPT: All cells need chemical energy. Slide 3 4.1 Chemical…

Documents 4.1 Chemical Energy and ATP KEY CONCEPT All cells need chemical energy.

Slide 14.1 Chemical Energy and ATP KEY CONCEPT All cells need chemical energy. Slide 2 4.1 Chemical Energy and ATP The chemical energy used for most cell processes is carried…

Documents Sports Therapy for the Footballer! A guide for Sports care By David Murphy.

Slide 1Sports Therapy for the Footballer! A guide for Sports care By David Murphy Slide 2 Nutrition There are 6 basic Nutrients all humans need to consume in a normal day…

Documents Eating for Peak Performance Answers to the top ten questions.

Slide 1 Slide 2 Eating for Peak Performance Answers to the top ten questions Slide 3 Is your performance suffering? Do you: Do you: –Drink water or sports beverages before…

Documents In Balance Out of Balance Life Styles Sedentary Active.

Slide 1 Slide 2 Slide 3 In Balance Slide 4 Out of Balance Life Styles Sedentary Active Slide 5 Calorie Flow Energy In Energy Out Out of Balance Slide 6 Nutrient Intake Macro-nutrients…

Documents Nutrition A guide to Nutrition for younger adults & Kids Please remember that there is no one diet.....

Slide 1Nutrition A guide to Nutrition for younger adults & Kids Please remember that there is no one diet that suits everyone, and that there is no one diet that will…

Documents Better Regulation Using Carbohydrate and Insulin Education: B.R.U.C.I.E Susan Diamond, Diabetes...

Slide 1Better Regulation Using Carbohydrate and Insulin Education: B.R.U.C.I.E Susan Diamond, Diabetes Specialist Dietitian Anne Reid, Diabetes Specialist Nurse Slide 2 Objectives…