Slide 1The Skinny on Trans Fats Slide 2 Why are Trans Fats a Problem? 1. Doubles risk of cardio-vascular disease compared to saturated fats – Increases LDL- cholesterol…
Slide 1Fat 101 Fat is a necessary part of the diet Fat is one of the most concentrated source of energy in our diets Other Energy Sources… Carbohydrate Protein Slide 2…
Slide 1Eating for a Heart-Healthy Lifestyle Understanding Basic Nutrition: The American Heart Associations Diet and Lifestyle Recommendations Slide 2 Heart disease and stroke…
Slide 1Paradigm of Diet You Are What You Eat (70s) vs. Your Diet is a Powerful Drug(02) Slide 2 All animals (and humans) have a DIET!!! Slide 3 WELLNESS is a lifestyle!!!…
Slide 1 Slide 2 Founded in 2000 Based in Irvine, CA Sold in over 2000 stores in 7 countries Voted Bike Magazines Nutrition Bar of the Year About the Company Slide 3 Features…
Slide 1Savour the Flavour – Without the Sodium! Tips for a Healthy, Low Sodium Diet Presented by: Insert name Slide 2 2 Presentation Outline Overview of Canada’s Food…
Slide 1Lowering Your LDL and Total Cholesterol Provided Courtesy of Nutrition411.com Review Date 12/13 G-1084 Contributed by Shawna Gornick-Ilagan, MS, RD, CWPC Updated by…