Foot and Ankle Session Cameron Bulluss, Rob Dingle, Peter Enks, Pierre Buchholz, Gavin Jackson – Advanced Physiotherapy and Injury Prevention www.advancedphysio.com.au…

Slide 1Treatment of Lower Extremity Pain in Runners Dick Evans PT, OCS 10-11-07 Slide 2 60-65% of all runners are injured in an average year Runners miss approximately 5-10%…

Slide 1 TOWARDS EFFICIENT RISK PREVENTION POLICIES – PAINEL 4 Rehabilitation and Prevention – about disease Promotion – about health Carolina Valverde Alves Brazil…

Slide 11 1 6 6 C H A P T E R Stretching and Warm-Up Slide 2 Chapter Outline  Warm-up  Types of stretching  Flexibility  Factors affecting flexibility  Frequency,…

TOWARDS EFFICIENT RISK PREVENTION POLICIES â PAINEL 4 Rehabilitation and Prevention â about disease Promotion â about health Carolina Valverde Alves Brazil Current situation…

Stretching and Warm-Up Chapter Outline Warm-up Types of stretching Flexibility Factors affecting flexibility Frequency, duration, and intensity of stretching…

C H A P T E R Stretching and Warm-Up Chapter Outline Warm-up Types of stretching Flexibility Factors affecting flexibility Frequency, duration, and intensity…