Slide 1Carbohydrates in Exercise and Recovery Rookie version Slide 2 Outline I.Carbohydrates: Definitions, digestion, absorption A.Carbohydrates in the diet B. Digestion…
1.Chapter 2Exercise Physiology2. Fitness• A. Being active improves health: 30 minutes of accumulated physical activity on most days of the week• B. Being “fit” goes…
1.Neural Control of the Exercising Muscle 2. Central Nervous System Brain Cerebrum Diencephalon Cerebellum Brain Stem Spinal Cord 3. Cerebrum Composed of right and left hemispheres…
1.This presentation has been prepared by CPSC staff. It has not been reviewed or approved by, and may not necessarily reflect the views of, the Commission. June 3, 2014 1…
1. Fuel for Exercising Muscle 2. Fuel for Energy Energy Source Carbohydrate Fat Protein 3. Carbohydrate Primary source of energy All carbohydrate is ultimately broken down…
Slide 1 Gluconeogenesis Slide 2 2 Role of gluconeogenesis in metabolism Synthesis of glucose from non carbohydrate sources. Requires (i) E from metabolism & (ii) source…
Slide 1 Chapter 6 Slide 2 Calorie One calorie expresses the quantity of heat necessary to raise the temperature of 1 g of water by 1° Celsius. Kilocalorie (kCal)…