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Documents Carbohydrates in Exercise and Recovery Rookie version.

Slide 1Carbohydrates in Exercise and Recovery Rookie version Slide 2 Outline I.Carbohydrates: Definitions, digestion, absorption A.Carbohydrates in the diet B. Digestion…

Documents 6 Classes of Nutrients. 6 Nutrients Carbohydrates Proteins Fats (Lipids) Vitamins Minerals Water...

Slide 16 Classes of Nutrients Slide 2 6 Nutrients Carbohydrates Proteins Fats (Lipids) Vitamins Minerals Water These 6 nutrients you body NEEDS to function properly!!! Slide…

Documents Chapter 4 Carbohydrates: Sugar, Starches and Fiber.

Slide 1Chapter 4 Carbohydrates: Sugar, Starches and Fiber Slide 2 Carbohydrates in Our Diet Carbohydrates make up most of the energy in a healthy diet. Grains are sources…

Documents Diet. The body needs nutrients for energy, growth and repair of cells. These nutrients are proteins,...

Slide 1Diet Slide 2 The body needs nutrients for energy, growth and repair of cells. These nutrients are proteins, carbohydrates, fats, vitamins and minerals. Also water…

Documents Endocrine Physiology PANCREAS Dr. Meg-angela Christi M. Amores.

Slide 1 Endocrine Physiology PANCREAS Dr. Meg-angela Christi M. Amores Slide 2 Pancreas Digestive function Secretes two important hormones – Insulin – Glucagon * important…

Documents Nutrition for Performance The saying, “you are what you eat” might be tailored to an athlete as,...

Slide 1 Nutrition for Performance The saying, “you are what you eat” might be tailored to an athlete as, “you compete how you eat!” Research shows that what an athlete…

Documents The saying, “you are what you eat” might be tailored to an athlete as, “you compete how you...

Slide 1 The saying, “you are what you eat” might be tailored to an athlete as, “you compete how you eat!” Research shows that what an athlete eats and drinks has…

Documents 6 Classes of Nutrients. Research your Nutrient 1. Define it 2. Where can you find it? Nature,...

6 Classes of Nutrients Research your Nutrient 1. Define it 2. Where can you find it? Nature, specific foods 3. Create a meal where you can use your nutrient 4. Why do we…