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1. Energy Systems Young Apprentice in Sport 2. Aims and Objectives To introduce learners to the three energy systems within the body, and to become familiar with how energy…

1. Energy SystemsMuscle ContractionATP 2. Foods consumed to ProduceEnergyFood ConsumedDigestionAbsorption into bloodtransported toActive cellsImmediate usageor storageCarbohydrateGlucoseEnergyPathwaysto…

1. What is health??? Health Mental & Social 2. Regular exercise Rest Balanced Diet Good Hygiene Key to a healthy lifestyle 3. Main source of energy Build and repair tissues.…

Slide 1 Nutrition Chapter 9 Slide 2 Nutrients Protein Protein Fat Fat Carbohydrates Carbohydrates Water Water Vitamins Vitamins Minerals Minerals Nutrients are substances…

Slide 1 Absorption 20/4/09 Prepared by Miss Izzati Apr 09 Slide 2 Previously… Slide 3 3 GROUP ACTIVITY You are provided with: 1.Organs Cards (O) 2.Physical Digestion Cards…

Slide 1 Performance Nutrition for Annandale Atoms Wrestling Cheryl Toner, MS, RDN Sports Dietitian [email protected] Slide 2 Physical Conditioning Strategy Desire Mental…

Slide 1 Performance Nutrition Annandale Atoms Girls Basketball Cheryl Toner, MS, RDN Sports Dietitian [email protected] Slide 2 Physical Conditioning Strategy Desire Mental…

Slide 1 The Digestive System Group of organs working together to convert food into energy and basic nutrients to feed the body Carbohydrates, proteins, fats, vitamins, minerals…

Slide 1 Carbohydrates Slide 2 Carbohydrates What is a carbohydrate? A major source of energy –Simple Carbohydrates - simple sugars –Complex Carbohydrates - include starches…