Exploring the breathat Kundalini Yoga asTaught Yogi bhajan® Expioringthe Breath Techndogy of Kundaiini Yoga as Taught boY® compiled trom the Teachings ot Yogi 5hajan and…

Foreword We first enter this life as spirit and then we are born. We spend our early years learning how to function in a physical body and in material circumstances. This…

STRETCH POSE KUNDALINI YOGA ASANA UTTANAPADASANA foot (Pada) stretch (uttana) pose (asana) FROM: "Yogic Suksma Vyayama " (First published 1956 ) Dhirendra Brahmachari…

Kundalini Research Institute CRISIS KIT *Kriyas are taken from the I AM A WOMAN yoga manual and from TRANSFORMATION VOLUME 2, Serving the Infinite. Both Manuals can be purchased…

ManualOne AsTaughtby Sri SwamiRama of the Himalayas Exercise Without Movement Exercise Without Movement ManualOne AsTaughthy Sri Swami Rama of the Himalayas Q ; . ,..; ....…

SUDDEN Oliver Strange CHAPTER I "Too many strangers, that's the trouble in this here one-eyed burg." The hoarse, sneering voice rang out like a challenge,…

Summer 2010Summer 2010 Savasana (Corpse Pose) is the most important part of our yoga practice. This pose serves many purposes â physical, mental and emotional â and teachers…

Kundalini Yoga as taught by Yogi Bhajan Basic Spinal Energy Series �P. Kundalini Yoga as taught by Yogi Bhajan Basic Spinal Energy Series � Kundalini Yoga as taught by…