Health & Medicine Obesity

1. Obesity and Over weight 2. Obesity Obesity is defined as the excessive accumulation of body fat. There are a number of ways to measure body fat: 1. Measurements that are…

Documents Stretch Pose

STRETCH POSE KUNDALINI YOGA ASANA UTTANAPADASANA foot (Pada) stretch (uttana) pose (asana) FROM: "Yogic Suksma Vyayama " (First published 1956 ) Dhirendra Brahmachari…