Lifestyle TERRAfit meal plan examples (1) (1)

1.Building and maintaining a healthy, fit and athletic body For life 2. Nutrition philosophy • Eating Whole foods in their closest to natural form will: • Provide the…

Documents Healthy Recipes. Acai, Berry and Baobab Breakfast Bowl - 1 frozen banana - 1 cup of strawberries -.....

Healthy Recipes Acai, Berry and Baobab Breakfast Bowl - 1 frozen banana - 1 cup of strawberries - 1/2 a cup of blueberries - 1/2 a cup of raspberries - 2 medjool dates -…