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Wakefield
Council
On
Aging
Director Activities Administration Outreach Meal site
Judy Luciano Karen Surette Marianne McPherson Beth Greenberg Janet DeRoche
Board Members Florence Calore ~ Tom Coffin ~ Elizabeth Ellis~ Heather Hansson ~ Maureen Hickey ~ Maureen Howlett ~ Susan Jepson
Council On Aging /
McCarthy Center
30 Converse Street
Wakefield, MA 01880
Mon-Thu 8:00-4:00 Fri 8:00-1:00
781-245-3312 www.wakefield.ma.us
MAY2019�
River Cruise
Presentation
June 19 12:30 p.m.
Presented by Holiday Travel
Have you ever thought about taking a beautiful
river cruise? If you have here is an opportunity
to learn more. Join Travel Advisor, Suzanne
Bowering along with Andrea Oshry, Business
Development Manager with Avalon Waterways
as they share the many experiences and adven-
tures that await you on the European and Asian
waterways! Registration required. Please call
781-245-3312.
Tax Work-Off Program 2019-2020
Applications Available
The tax work-off program offers residents 60
years of age and over a $750 reduction in their
real estate taxes in exchange for 62 hours of
work for the town. Applications accepted till
June 1. Please call Judy Luciano at 781-245-
3312 for more details. Applications are availa-
ble at the center and online-
www.wakefield.ma.us.
Spring Cleaning?
Community Shredding
Day May 11
Doing a little spring cleaning? Baystate Financial
of Wakefield has organized a community shred-
ding day. Fight fraud and clear out those old
files of papers no longer needed.
May 11 9am to 1 pm
Wakefield Memorial High School
Max. 3 boxes per car.
No Cardboard, Plastic or Metal
Northern & Southern Sicily
w/Jeff Klapes the Traveling Librarian
May 8 and June 12 10:00 a.m.
Jeff Klapes returns and shares with us two
presentations on his travels to beautiful Sicily.
These travelogues are always educational and
informative.
Stay and enjoy the Eat Local Lunch program for
$5 on May 8 at noon.
Registration is required
for each program. Please
call the office at 781-245-
3312.
64 and Heading Towards
Medicare?
Will you be eligible for Medicare
soon? Are you overwhelmed or
confused about the choices and decisions you
need to make? Meet with a SHINE counselor.
Trained SHINE counselors offer free, in-person,
confidential counseling on all aspects of Medi-
care and related insurance programs. To sched-
ule an appointment call 781-245-3312.
The Elizabeth E. Boit Fund
The Elizabeth E. Boit Fund is a financial re-
source dedicated to helping meet the pressing
needs of older adults living in Wakefield. The
fund is designed to assist Wakefield residents
who face an urgent financial need and have no-
where else to turn for help. If you would like
more information on this program or to learn
of other assistance available to help you or a
senior in need please call the Wakefield Council
on Aging at 781-245-3312.
Free Exercise Programs
Mon- 8:30 Exercise DVD 10:45 Exercise DVD
Wed- 8:30 Exercise DVD 10:30 Exercise DVD
Thu- 11:00 Exercise DVD
Fri– 10:00 Exercise DVD
Cards and Games
Bingo- Monday and Thursday at 1:00
Bridge– Join the fun on Tuesday & Thursday at 1:00 .
Canasta—Monday 1:00. Always looking for more players.
Poker – Wednesday at 1:00 Skat - - Tuesday at 1:00
Mahjong American version Monday’s at 1:00 Chinese version
Wednesday’s at 1:00.
MOVIES WEDNESDAY AT 12:30
May 1 Vice The story of Dick Cheney, an unassuming
bureaucratic Washington insider, who quietly wielded
immense power as Vice President to George W. Bush,
reshaping the country and the globe. Rated R. 2 hours
12 minutes.
May 8 Second Act A big box store worker reinvents
her life and her life-story and shows Madison Avenue
what street smarts can do. Rated PG-13. 1 hour 43
minutes.
May 15 Welcome to Marwen A victim of a brutal
attack finds a unique and beautiful therapeutic outlet to
help him through his recovery process. Rated PG-13. 1
hour and 56 minutes.
May 22 The Mule A 90-year-old horticulturist and
Korean War veteran turns drug mule for a Mexican car-
tel. Rated R. 1 hour 56 minutes.
May 29 Widows Set in contemporary Chicago, amid
a time of turmoil, four women with nothing in common
except a debt left behind by their dead husbands' crimi-
nal activities, take fate into their own hands, and con-
spire to forge a future on their own terms. Rated R. 2
hours 9 minutes.
Health / Convenience Services
Health / Convenience Services
at the Center
at the Center
Blood Pressure/Wellness Checks
• 1st Thursday 11:30am –12:30pm Board of
Health
• 2nd Wednesday 9:30am - 10:00am Best
Home Care
• 3rd Tuesday 9:30am - 10:30am Hallmark
Health
• 4th Wednesday 9:30am –10:00am Best
Home Care
Watch and Jewelry Repair— May15
Watch batteries replaced while you wait.
Most batteries $5.
Hairdresser – May 20 and June 24 Call
Roberta at 781-245-6605 to schedule
Facebook Questions?
No kids or grandchildren around to help?
Too embarrassed to ask? Marianne McPher-
son our office administrator can
help you out. Stop by her desk
with your questions.
Art and Craft Classes
Art Class— Mondays 12:00-3:00
Instructor Steve Greco $10 /class
Woodcarving – Tuesday 9:45
Instructor Leo Lambert $5 / class
Busy Hands—Tuesday 9:30. Join us
for some coffee and crafts.
Exercise Instruction
Please check with your doctor before starting any
exercise program. If its your first time trying us out
call the office to make sure there are no changes to
the class schedule.
Chair Yoga Friday 10:45 $3 / class Gentle stretching, strengthening, breathing and re-
laxation with Loni. Registration required
Combo Class Tuesday & Thursday - 8:45a.m. $4 /class.
Instructor- Nancy McInerney. 1 hour of balance, flexibility and strength.
Drums Exercise & Core Training Monday 9:45a.m. $4/class The Drums exercise with Jill
Martin is a quick workout that will get you moving. A strong core is crucial to back health
and balance.
Core and Floor Tuesday and Thursday 8:00-8:30 $2/class
1/2 hour abdominal workout with Nancy for all the early birds.
Pilates Class Tuesday at 10:45 and Wednesday 9:30 $4 /class w/ Alice Odachowski.
Pilates is a body conditioning routine that helps flexibility, muscle strength, and endurance
in the legs, abdominals, arms, hips, and back.
Stretching w/ Jill Thursday 10:15 Jill will help you maintain flexibility and strength in this
great class. $2
Strictly Weights - Tuesday - 12:00p.m. $4 /class.
Nancy McInerney leads this fun strength training class
Zumba - Zumba fitness classes are an exciting way to exercise, dance and have fun two
days a week. Pre registration required. Tuesday 10:00 with Alice $4. Jill Friday 9:00 $4
Mindfullness Meditation & Tai Chi - Thursday - 11:45
A half hour of Tai Chi and a half hour of Meditation will leave you relaxed, improve your bal-
ance and reduce your stress. $20 per 10 classes. Bill Barron Instructor
Trainer– at no charge! We offer the services of a personal trainer who can work with you on
an exercise plan, show you the proper use of the center’s equipment.
Foxwoods
May 22
June 19 ~ September 4
October 2 ~ November 6
Cost - $30
Payment due at sign up.
Bus leaves 9:00a.m. and returns at
approximately 7:45p.m.
Flyers for all trips are available in
the office. Payment requested at
time of sign up. All payments
due at least 30 days prior unless
noted otherwise.
Please note a participant infor-
mation form needs to be filled
out before traveling with the
center.
Travel With The COA
June 18
Redneck Tenors from America’s Got Talent
at Danversport Yacht Club- $69 (Transportation
on own)
July 17
Cruise & Lunch on the MS Mount Washington
plus Comedian, Ventriloquist Michael Minor at
the Flying Monkey - $109
October 8
Turkey Train—Enjoy beautiful Lake Winnipe
saukee and a delicious meal while traveling on a
railroad dining car. $89
December 31
New Year’s Eve Party At Noon at Lake Pearl in
Wrentham $89
MONDAY TUESDAY WEDNESDAY
8:30 Exercise DVD
9:30 Pilates with Alice
10:30 Exercise DVD-
12:30 Vice
1:00 Cards / Poker / Mahjong
Lunch– Potato crunch fish or Ham &Swiss
8:30 Exercise DVD 6
9:45 Drums & CORE with Jill
10:45 Exercise DVD
1:00 Mahjong (American version)
1:00 Bingo 1:00 Art Class w/Steve
1:00 Canasta
Lunch– Ravioli or Tukey Mediterranean salad
8:00 Core & Floor with Nancy 7
8:45 Combo Class w/Nancy
9:30 Busy Hands 9:45 Woodcarving with Leo
10:00 Zumba with Alice 10:45 Pilates with Alice
12:00 Strictly Weights w/Nancy 1:00 Bridge
&Skat
Lunch– Mild beef & bean chili or Chicken sal-
ad
8:30 Exercise DVD
9:30 Pilates with Alice
10:30 Exercise DVD-
12:30 Second Act
1:00 Cards / Poker / Mahjong
Eat Local– Morena’s $5
8:30 Exercise DVD 13
9:45 Drums & CORE with Jill
10:45 Exercise DVD
1:00 Mahjong (American version)
1:00 Bingo 1:00 Art Class w/Steve
1:00 Canasta
Lunch– Orange almond chicken or Egg salad
8:00 Core & Floor with Nancy 14
8:45 Combo Class w/Nancy
9:30 Busy Hands 9:45 Woodcarving with Leo
10:00 Zumba with Alice 10:45 Pilates with Alice
12:00 Strictly Weights w/ Nancy 1:00 Bridge
&Skat
Lunch— Vegetable lasagna or Turkey & Pro-
volone
8:30 Exercise DVD
9:30 Pilates with Alice
10:30 Exercise DVD– 11:00 Jeweler
12:30 Movie – Welcome to Marwen
1:00 Cards / Poker / Mahjong
Lunch Beef stew or Tuna salad
8:30 Exercise DVD 20
9:45 Drums & CORE with Jill
10:45 Exercise DVD
1:00 Mahjong (American version)
1:00 Bingo 1:00 Art Class w/Steve
1:00 Canasta
Lunch– Baked fish or Roast beef & Swiss
8:00 Core & Floor with Nancy 21
8:45 Combo Class w/Nancy
9:30 Busy Hands 9:45 Woodcarving with Leo
10:00 Zumba with Alice 10:45 Pilates with Alice
12:00 Strictly Weights w/ Nancy 1:00 Bridge&
Skat
Lunch—American chop suey or Turkey deluxe
sandwich
8:30 Exercise DVD
9:30 Pilates with Alice
10:30 Exercise DVD–
12:30 Movie— The Mule
1:00 Cards / Poker / Mahjong
No MVES Lunch Today
Volunteer Appreciation Luncheon
Memorial Day 27
Center Closed
8:00 Core & Floor with Nancy 28
8:45 Combo Class w/Nancy
9:30 Busy Hands 9:45 Woodcarving with Leo
10:00 Zumba with Alice 10:45 Pilates with Alice
12:00 Strictly Weights w/Nancy 1:00
Bridge&Skat
Lunch— Honey mustard chicken or Egg salad
8:30 Exercise DVD
9:30 Pilates with Alice
10:30 Exercise DVD–
12:30 Movie— Widows
1:00 Cards / Poker / Mahjong
Lunch— Fish filet or Turkey & Provolone
Ad space, do not move or resize
State Senator Jason Lewis
Center Office Hours: 2nd Monday
of the month 10:30am—11:30am
Phone inquiries please call
617-722-1206.
First meal item listed is the hot meal , 2nd
the cold plate $2 for those 60 years and
over. $3.50 under 60. Lunch served Mon-
day thru Thursday at 11:45. Friday at
11:30. Reservations are required for all
meals by 11:30am the working day prior .
Lisa Templeton to place an ad today! [email protected] or (800) 477-4574 x6377
WEDNESDAYWEDNESDAY THURSDAY FRIDAYFRIDAY
1
1:00 Cards / Poker / Mahjong
Potato crunch fish or Ham &Swiss
8:00 Core& Floor w/ Nancy 2
8:45 Combo Class w/Nancy
10:15 Stretching w/ Jill
11:00 Exercise DVD
11:45 Tai Chi with Bill
1:00 Bingo 1:00 Bridge
Lunch– Mac & cheese or California chicken
salad
3
9:00 Zumba with Jill
9:30 Busy Hands
10:00 Exercise DVD
10:45 Chair Yoga w/Loni
Lunch– Baked chicken or Roast beef & Swiss
cheese
8
1:00 Cards / Poker / Mahjong
Morena’s $5
8:00 Core& Floor w/ Nancy 9
8:45 Combo Class w/Nancy
10:15 Stretching w/ Jill
11:00 Exercise DVD
11:45 Tai Chi with Bill
1:00 Bingo 1:00 Bridge
Lunch– Mothers Day Special Stuffed chicken
or Egg salad
10
9:00 Zumba with Jill
9:30 Busy Hands
10:00 Exercise DVD
10:45 Chair Yoga w/Loni
Lunch– Quiche or Tuna salad
15
9:30 Pilates with Alice
11:00 Jeweler
Welcome to Marwen
1:00 Cards / Poker / Mahjong
Lunch Beef stew or Tuna salad
8:00 Core & Floor w/Nancy 16
8:45 Combo Class w/Nancy
10:15 Stretching w/ Jill
11:00 Exercise DVD–
11:45 Tai Chi with Bill
1:00 Bingo 1:00 Bridge
Lunch– Breaded fish or Ham chef salad
17
9:00 Zumba with Jill
9:30 Busy Hands
10:00 Exercise DVD
10:45 Chair Yoga w/ Loni
Lunch– Hot dog or Chicken pesto Caesar salad
8:30 Exercise DVD 22
The Mule
1:00 Cards / Poker / Mahjong
No MVES Lunch Today
Volunteer Appreciation Luncheon
8:00 Core & Floor w/Nancy 23
8:45 Combo Class w/Nancy
10:15 Stretching w/ Jill
11:00 Exercise DVD–
11:45 Tai Chi with Bill
1:00 Bingo 1:00 Bridge
Lunch– Meatloaf or Curry chicken salad
24
9:00 Zumba with Jill
9:30 Busy Hands
10:00 Exercise DVD
10:45 Chair Yoga w/ Loni
Lunch– Lentil stew or Tuna salad
8:30 Exercise DVD 29
Widows
1:00 Cards / Poker / Mahjong
Fish filet or Turkey & Provolone
8:00 Core & Floor w/Nancy 30
8:45 Combo Class w/Nancy
10:15 Stretching w/ Jill
11:00 Exercise DVD–
11:45 Tai Chi with Bill
1:00 Bingo 1:00 Bridge
Lunch– Stuffed shells or Chicken salad
31
9:00 Zumba with Jill
9:30 Busy Hands
10:00 Exercise DVD
10:45 Chair Yoga w/ Loni
Lunch– Veggie Burger or Salmon Caesar salad
Ad space, do not move or resize
In Memoriam : Anna Bastian Attorney, Community Activist, Champion of Public Education Wife, Mother and Friend, passed away 12/24/18
The Wakefield Senior Center Community will miss you.
Monday—Thursday 1:15— 4pm and by appointment.
Have questions on housing options, nursing home infor-
mation/ assisted living facilities, home health care, transportation, fuel assistance and more? Need
help with a Food Assistance Application? Outreach Coordinator Beth Greenberg is available to assist.
Please contact her at 781-245-3312.
Transportation-Curb to Curb Service
Monday - Thursday 9:00 am to 3:15 pm
Friday 9:00 am to 12:00 pm.
Transportation is available daily to the center as well as to medical appoint-
ments shopping trips, bank, hairdresser, barbershop etc. Our drivers will assist you with entry and ex-
it as needed. Please call with any request. We may not travel to where you need to go however we
may have ideas on how you can get there. Give us a call. No charge for transportation to center .
Reservations: We ask that all transportation requests be made at least 48 hours -two working days
in advance.
General Transportation Services-$2 Available daily around Wakefield: to bank, shop, post office,
hairdresser, barber, etc. Local area shopping areas( Square One, Kohl’s, Target, other area malls ,
etc.) by request..
Medical Appointments- $2 We currently travel to local health offices and as far as Lahey in Bur-
lington & Peabody, MGH in Danvers, Winchester Hospital and some Woburn area centers. Please
call for more sites.
Grocery Shopping Trips $2 Market Basket- 1:00 every Tuesday . Shaws– Call to schedule.
Ad space, do not move or resize
Keep at 5 and a quarter
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Wakefield Council on Aging, Wakefield, MA 06-5187
Seen Your FeetFootcare for the Older Adult in their home
BARBARA ULLMAN RNREGISTERED MANICURIST
Worried about your retirement savings?
Daily Lunch Specials under $6KENO & LOTTERY AVAILABLE
FREE PRIVATE FUNCTION ROOM
229 Centre Street Malden
781-321-3000
1099 Main Street Wakefield
781-245-0200
Just because you need a little assistance doesn’t mean you can’t live it up. At The Arbors, our experienced staff is here to enhance your quality of life through comfort and care customized to your specific needs. Relax with your friends. We’ll take care of the rest.
& SONSGranite & Bronze
MemorialsMonuments, Markers,
Cleanings, Inscriptions, Custom Etchings
117 Salem St., Woburn, MA781-933-1184
Fax: 781-933-7692
ESTABLISHED 1895
www.roesslermemorials.com
Michael J. Carpinella R.Ph.
409 Lowell St., Wakefield, MA
(781) 246-3527Mon-Fri 9am-6pm
Sat 9am-2pm
Total Tree Care Removal • Lot Clearing
Firewood • Stump Grinding COMPETITIVE RATES
Aerial Bucket & Crane Service
CALL ROBERT MOSES781-245-2826
Robinson funeral home
Helping Families Heal. Preplanning Available
Providing comfort to Wakefield residents, one family at a time.
809 Main Street, Melrose
781.665.1900 RobinsonFuneralHome.com
Honor • Remember • Celebrate
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Wakefield Council on Aging, Wakefield, MA 06-5187
781-245-5011Experience,Integrity &
Commitment
Marilyn J. Barrett, Senior Specialist
We’ll financeyour deductibleWe fix all Makes
and ModelsMaximize Collision repair
and Insurance claims103A Foundry St.
Call for Appt. 781-245-2244
30 yearsexperience
Legal Resources
Mass Senior Legal Helpline
800-342-5297
Volunteer Lawyers Project
617-423-0648
Greater Boston Legal Service
617-371-1234
The Attorney General’s Elder Hotline
888-243-5337
May is Older Americans Month
Every May, the Administration for Community Living leads
our nation’s observance of Older Americans Month. The 2019
theme, Connect, Create, Contribute, encourages older
adults and their communities to:
Connect with friends, family, and services that support participation.
Create by engaging in activities that promote learning, health, and personal enrichment
Contribute time, talent, and life experience to benefit others.
Communities that encourage the contributions of older adults are stronger! By engaging and sup-
porting all community members, we recognize that older adults play a key role in the vitality of our
neighborhoods, networks, and lives.
Volunteer Luncheon May 22
On May 22 we will celebrate our volunteers who Connect, Create and Contribute
everyday here at the center. All our volunteers are invited to be our guests for
lunch on Wednesday May 22. Registration is required. Lunch will also be available
to those who are not volunteers at a charge of $5 as space allows.
Thank You To All Our Volunteers
Nancy Allocco ~ Linda Antetomaso ~ Barbara Bell ~ Matty Burns ~ Flo Calore ~Tom Campbell
Judy Carmilia ~ Evelyn Carnavale ~ Irene Chandler ~ Frances Cheney ~ Tom Coffin
Ginger Coogan ~ Joan Dean ~ Janet DeRoche ~ Claudia Diotalevi ~ Carol Dufor ~ Jack Ebrecht
Liz Ellis ~ Cathy Fleurant ~ Doris Gagnon ~ Maureen Gaskell ~ Rosemary Gilberto ~ Janet Giles
Flo Guerriero ~ Sandy Hanson ~ Heather Hansson ~ Frank Hegarty ~ Charlotte Heger
Maureen Hickey ~ Rodney Hopkins ~ Maureen Howlett ~ Harvey Indeck ~ Susan Jepson
Carole Kelley ~ Tom Kelley ~ Cathy Lanzi ~ Barbara Laramie ~ Joyce Maganzini
Kathleen Maloney Orabella Miguel ~ Anna Mirabelli ~Jean Mustone ~ Theresa Mustone
Cheryl O’Connor ~ Gilda Page ~ Mary Priestly ~ Rose Rowton ~ Pete Santoro ~ Karen Smith
Maureen Tierney ~ Ann Wilson
Veteran Services
Are you a veteran, widow or widower of a veter-
an? Did you know you may be entitled to benefits
Contact Hector Erinna Wakefield’s Veteran Service
Officer and learn what benefits may be available
to you. 781-246-6377 or email at
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