TASLR HOIPORM EOMTNRGA HAO A YI GL BY N R OT F DR e ok Bo H TAMCA T O O IULN O W G SED M N LET TSEM OFAHA T SATEM I E VU ET NO The Holy Grail Body Transformation Program…

1. Dr Jason Kaplan June 2013 Exercise in Older Adults 2. The benefits of middle age fitness • Arch Int Med 2012 University of Texas • Age 49 EST / 5 categories /1970–…

Slide 1 Older Adults l By the year 2030, the number of individuals 65 yrs. and over will reach 70 million in the US alone (~20% of all Americans) Slide 2 Older Adults l Persons…

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