1. 1 MAPEH P.E. Learner’s Material Unit 1 This instructional material was collaboratively developed and reviewed by educators from public and private schools,…
1. chapter13PhotosPhotos of Static and of Static and Dynamic Dynamic Stretching Stretching TechniquessupplementTechniques 2. Static Stretching StaticExercises Exercises Stretching…
1. ARNIS •Arnis - is a Filipino martial art that can be performed individually or with a partner using a single stick or a pair of sticks for striking and blocking; can…
1. Chapter 6 Fine-Tuning the Swing Analyzing the Swing Naked Eye vs. Captured Images Focus on the First Vantage Points Stance Negative Move Positive Move Toe Touch and Ready…
Slide 1 Flexibility AKA - ROM Labette Community College PE 116 Property of HHPR Department-PSU Slide 2 Review Questions What were the two A#1 reasons regular, chronic exercise…
TABATA WORKOUT-EXERCISE DESCRIPTIONS: Tabata #1:  Front Lunge: ⢠Feet shoulder width apart. Step forward w/ left leg (larger then normal step) ⢠Keep right toe…