Slide 14-week Menu Guide Slide 2 Elementary School Menus: Week 1-2 Week 1 Totals: At 16 g/serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich. Week 2 Totals: At 16 g/…

Slide 1W HAT S THE D EAL WITH G LUTEN Presented by: Alex J. Swanson, M.S. Slide 2 A LEX J. S WANSON, MS Co-Owner of Swanson Health Center in Costa Mesa, CA Founder of iGreen…

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Slide 1 Slide 2 Working towards obtaining ideal body weight Following a diabetic diet Regular exercise Diabetic medication if needed Slide 3 Slide 4 Eat less fats and sweets…

Slide 1© 2008 Thomson - Wadsworth Chapter 2 Planning a Healthy Diet Slide 2 © 2008 Thomson - Wadsworth Principles and Guidelines Diet-Planning Principles Adequacy (dietary)providing…

1. Overview of two important health burdens D . A shek R r bhi oy Email: [email protected] Resident, Dept. of Biochemistry, Grant Govt. Medical College & Sir J.J.…

1. By Eli (>^_^)>, Sammy, And Gabriel Lettuce begin… 2. NOW WHAT WAS THAT ALL ABOUT!? 3. 6-5-3-3-2 is how many servings you need in a day: 6 servings of grains…

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Food Exercise Medicines In order to remain healthy, we should eat a balanced diet. This means we should eat a variety of foods. Food can be sorted into several groups â…

Slide 1© Margaret Frost Food Exercise Medicines Slide 2 In order to remain healthy, we should eat a balanced diet. This means we should eat a variety of foods. Food can…