1. Top Ten Things You Can Do For Your Health Daily Practices for Physical, Mental & Chemical Well Being. 2. 1. Avoid Refined Sugars No White Sugar, Corn Syrup, Sucrose,…

Lazy Brunch PAGE 15 PAGE 33 Brunch should be an official American holiday. For us, it’s a weekly tradition that encourages sleeping in late, eating in pajamas, day drinking,…

Slide 1Blender Cornbread Introducing Whole Foods Cooking Slide 2 LESSON OBJECTIVES 1. Introduce a whole grain: CORN 2. Use the blender in WHOLE GRAIN BAKING 3. Introduce…

Slide 1Resources of the Northeast Chapter 4, Lesson 2 Pgs. 112-115 Slide 2 Lesson Main Idea: The Northeast produces products for the world to enjoy. Places: Lake Seneca South…

1. Avoid all packaged foodproducts that contain morethan 5 ingredients(no matter what they are)Employee Wellness April 2012 2. April Love Your Life Nutrition ChallengeThe…

1. 10 Simple Food Swaps That Make Healthy Eating Easy As featured on The Huffington Post 2. Pasta vs. Spaghetti Squash Skip the heavy carb meal and sub in spaghetti squash…

F O O D L O V E R â S C L E A N S E 2 0 1 2 D A Y 8 BREAKFAST DAY 8 Ten-grain hot cereal (such as Bobâs Red Mill brand) with blueberries and walnuts PORTIONS TO SERVE 1:…

I believe that cooking and eating healthy should be easy and delicious, even when it comes to dessert. This collection of 31 Delicious, Tasty and Guilt-Free Dessert Recipes…

Slide 1 Vanilla Almond Cranberry Orange Pecan No Nut Vanilla Chocolate Banana Chip Slide 2 2009 Founded and launched commercially on Earth Day 2010 Established commercial…

WWW.WDDTY.COM WDDTY WHAT DOCTORS DON’T TELL YOU 2 Power foods: meals and drinks as good as drugs 7 Fighting cancer with food 8 Berry good for you 10 Acai berry: a super-food?…