Slide 1Paula Gill Lopez, Ph.D. Amy. L. Underhill, M.A. Fairfield University Slide 2 Participants will become familiar with the construct of mindfulness; what it is, what…

1.MINDFULNESS 2. Group Task: -Your understanding of what mindfulness is -OR- -What is on your mind right now in this present moment 3. “Reality, mostly, is not what it…

1. Mindfulness: How Being Present Impacts Health & Safety in the WorkplaceJessica Drew de Paz, PsyDMindfulness & Safety Research CoordinatorEnvironmental…

Slide 1 Daniel Ellenberg, PhD Linda Graham, MFT Community Institute for Psychotherapy October 19, 2013 Slide 2 All the world is full of suffering; It is also full of overcoming.…

Slide 1 Meditation, Mindfulness & Insight1 Introduction Meditation Letting Go / Acceptance / Mantras Session 2 Body Scan Meditation Acceptance / Letting go / Non Judgmental…

Slide 1 On paying attention and feeling good: Links between present- moment awareness and emotional well-being in adolescents Joseph Ciarrochi, University of Wollongong Todd…

1 An Introductory Guide to Mindfulness Skills Dr. Paul Flaxman City University London Copyright note. This guide has been developed for participants involved in the Promoting…

Beyond coping & preventing burnout, to caregiver well-being & growth Stephen Liben MD PEI June 2014   * Problems in clinicians⦠___________ ___________ ___________…

Introduction to Mindfulness Sarah Silverton Mindfulness Mindfulness is.... â....paying attention on purpose, in the present moment, non-judgementally....â Jon Kabat Zinn…

Introduction to Mindfulness Sarah Silverton Mindfulness Mindfulness is.... â....paying attention on purpose, in the present moment, non-judgementally....â Jon Kabat Zinn…