Documents Introduction to Mindfulness Sarah Silverton. Mindfulness Mindfulness is.... ”....paying attention....

Introduction to Mindfulness Sarah Silverton Mindfulness Mindfulness is.... â....paying attention on purpose, in the present moment, non-judgementally....â Jon Kabat Zinn…

Documents Introduction to Mindfulness Sarah Silverton

Introduction to Mindfulness Sarah Silverton Mindfulness Mindfulness is.... â....paying attention on purpose, in the present moment, non-judgementally....â Jon Kabat Zinn…