1. Simple, easy to understand Mindfulness Bhante Vimalaramsi Dhammasukha Meditation Center 2. What is Meditation? Meditation (Bhāvanā) is “observing how mind’s attention…

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1. Coaching with Presence Jeff McKenna Roger Brown Agile Camp Silicon Valley 9/21/13 © 2013 Roger Brown and Jeff McKenna 2. What is Coaching? Coaching is a relationship…

Slide 1Modern applications of Mindfulness Slide 2 Mindfulness Mindfulness, or sati, is one of the most important aspects of Buddhist practice. It means presence of mind,…

Slide 1Overview of Managing the Unexpected Karl E. Weick Kathleen M. Sutcliffe Excerpts from their book compiled by Jim Saveland Rocky Mountain Research Station Slide 2 High…

Slide 1Session 2 A closer look Mindfulness of the body Copyright J Morris Sussex CBT Ltd 2013 Slide 2 Session 2: In this session We will practice DELIBERATELY looking closely…

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Introducción a la práctica de Mindfulness para superar el estrés y la ansiedad

Slide 1Sandra Vine School Counsellor Mosman High School February 2015 Slide 2 Separate or interconnected? Slide 3 1. A healthy sleep routine. 2. A healthy diet – eating…