Y O U R G U I D E T O Lowering Your Blood Pressure With DASH U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute…

Y O U R G U I D E T O Lowering Your Blood Pressure With DASH U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute…

1. United StatesDepartment ofAgricultureCenter for NutritionPolicy and PromotionRecipes and Tips for Healthy, Thrifty Meals 2. FOREWORDThe essence of nutrition guidance is…

1. United StatesDepartment ofAgricultureCenter for NutritionPolicy and PromotionRecipes and Tips for Healthy, Thrifty Meals 2. FOREWORDThe essence of nutrition guidance is…

1. Nutrition Facts Label, Company Ingredients 2. The U.S. Consumer Product Safety Commission is charged with protecting the public from unreasonable risks of serious injury…

1. Painting the Picture: The Patient’s PerspectivePainted and Presented by Regina Holliday 2. Where does a story begin and where does it end?PhD Father HusbandProfessor…

1. 73 CentsPainted and Presented by Regina Holliday 2. Where does a story begin and where does it end?PhD Father HusbandProfessor of FilmVideo ClerkWriter SonRegina Sue McCanlessWifeMotherDaughterSales…

1. GRAINS • Eat at least 3 oz everyday of: 2. GRAINS • 1 oz. is about: – 1 slice of bread – 2 cups of breakfast cereal – ½ cup of cooked rice – ½ cup of cooked…

Lesson 3: Energy Balance As discussed in Module C, Lesson 2, energy expenditure is half of the energy balance equation. To maintain a steady body weight, the energy spent…

1. Junk Food (Fast Food) Fast food can be defined as any food that contributes little or no nutrient value to the diet, but instead provides excess calories and fat. Nowadays,…