Y O U R G U I D E T O Lowering Your Blood Pressure With DASH U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute…
Dietary Guidelines for Americans U.S. Department of Agriculture U.S. Department of Health and Human Services www.dietaryguidelines.gov This publication may be viewed and…
Y O U R G U I D E T O Lowering Your Blood Pressure With DASH U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute…
1. Physical Fitness and Wellness Chapter 1 2. Objectives Understand the health and fitness consequences of physical inactivity. Identify the major health problems in…
Slide 1Healthy Eating and Moving More: Why is it important and what works? Steven H Kelder, PhD, MPH Beth Toby Grossman Professor in Spirituality and Healing Michael &…
Slide 1NUTRITION Chapter 2 Dietary Guidelines Slide 2 Much of the info. On my slides will be found in Ch 2 of the nutrition book however….. We used a different nutrition…
Slide 1SPORT PHYSIOLOGY DR.dr.Reni Farenia.,MKes Slide 2 Sport Physiology and Fitness What is sport physiology? What is sport physiology? What is the role of physical activity…
1.The Brain On ExerciseBy Charles Sorrese2. Why Exercise?While it may be popular today to exercise for looks, there may be more important reasons for lacing up our gym shoes.Studies…