1. Physical Fitness 2. Physical Fitness What is the definition of Physical Fitness? What are the main components of Fitness? What do you do to improve your fitness? Why is…

1. The Concept of Fitness Prepared By: Ms. Rosalia C. Rosario 2. Fitnessis the ability of the individual to live a healthy, satisfying, useful, and more productive life.…

Slide 1Being Active Outcome: examine opportunities for physical activity at school, home, and within their community Slide 2 Why Physical Activity Important for You… Since……

OBESITY OBES OBESITY WHAT IS OBESITY ? Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health. People who are at higher risk for obesity…

OBESITY OBES OBESITY WHAT IS OBESITY ? Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health. People who are at higher risk for obesity…

Physical Fitness What is the definition of Physical Fitness? What are the mains components of Fitness? What do you do to improve your fitness? Why is the Physical Fitness…