Oral Glucose Tolerance Test Laboratory Exercise Objectives To determine the array of the test that should be performed on the patient To further identify…
Slide 1The Little Things By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and 2-time Olympic Trials qualifier Slide 2 Day-to-Day Hydration 2 water…
Slide 1 Slide 2 England Athletics Workshop NUTRITION FOR PERFORMANCE By Mistrelle Baker 23 February 2010 Slide 3 Nutrition for Optimal Health and Performance Are you eating…
Slide 1Carbohydrate Intake and Athletic Performance Slide 2 How much carbohydrate do athletes need to eat? Slide 3 What do you need the CHO for? At rest, brain/nerve cells…
1. Ergogenic Aids Performance Enhancers 2. Learning Objectives Know and understand the term ‘ergogenic aid’ Know and explain the different dietary strategies…
Slide 1 “Doing the Little Things” By Camille Herron, M.S., B.S. Exercise and Sport Science 2:37 marathoner and 2-time Olympic Trials qualifier Slide 2 A typical day of…
Chapter 1 KEY KNOWLEDGE KEY SKILLS Dietary strategies that can be used to improve performance and recovery, including application of the glycaemic index, carbohydrate loading…
78 The authors are with the Dept of Kinesiology and Applied Health Science, Human Performance Labora- tory, Indiana University, Bloomington, IN 47405. International Journal…