1. MODULE 9 - MICRONUTRIENTSAND EXERCISE 2. WHAT ARE MICRONUTRIENTSMicronutrients - Vitamins and mineralsThey do not produce energy themselves but are involved inprocesses…
Slide 1 Vitamins and microelements as components of human diet. Slide 2 What are vitamins ? Nutrients that our body does not make on its own. Thus we must obtain them from…
Slide 1 Vitamins & Minerals Chapter 9 Slide 2 Vitamins Organic compounds that are essential for the optimal functioning of many different physiological processes in the…
Slide 1 Minerals Slide 2 minerals are elements of the periodic table more than 25 have been isolated 21 elements have been shown to be essential (excluding C,H, and O) minerals…
Slide 1 Mineral metabolism Slide 2 Slide 3 Functions of Minerals Some participate with enzymes in metabolic processes (cofactors, e.g. Mg, Mn, Cu, Zn, K) Some have structural…
Slide 1 Nutrition Notes from Chapter 9 in your Textbook, Personal Fitness Slide 2 Objective Content Objective: The students will identify the function for each of the six…