OCCUPATIONAL STRESS Mary Yong Meng Yoong Supt Kaunseling Bahagian Agama dan Kaunseling (BAKA) What is STRESS? Physical / Psychological response to a stimulus A mismatch…
Slide 1HEALTHY YOUTHS: THE FOUNDATION OF A HEALTHY NATION DR.ANI ETOKIDEM HEALTH SUSTENANCE ACTION (ASH) CALABAR EMAIL: [email protected] Slide 2 WHAT IS HEALTH? WHO…
1. Stress Management 2. Men for the sake of getting a living forget to live. ~Margaret Fuller 3. Stress: A psychological and physical response of the body that occurs whenever…
1. • What is Stress • Describe Stress, its causes & common symptoms • Effects of Stress (Positive & Negative) • Establish the link between stress & Time…
1. Positive Psychology Peter Gowers IT Supervisor, and very amateur positive psychology student 2. What is Stress? • Stress is any demand that creates tension and requires…
Slide 1 Welcome to seminar 2. We will begin our discussion in just a few minutes. Slide 2 EXCELLENT JOB ON THE DISCUSSION BOARD!!! Just a reminder – be sure to answer all…
Slide 1 Slide 2 Stress The human reaction to events in our environment. Wear and tear on our body. Slide 3 Eustress Good Stress Getting into college Winning the lottery Getting…
STRESS 101 What Is Stress? Stress has two parts: the stressor (or cause) and the bodyâs response to that stressor 2 Types of Stress Eustress = Good stress Distress = Bad…
Stress Management Anticipating and Monitoring Personal Stressors What is a Stressor A person, place or situation that places a demand on the mind or the body. Common Stressors…