OCCUPATIONAL STRESS Mary Yong Meng Yoong Supt Kaunseling Bahagian Agama dan Kaunseling (BAKA) What is STRESS? Physical / Psychological response to a stimulus A mismatch…
Slide 1 Define stress and eustress List several effects stress produces in your body Compare common stressors among teens Understand the physiological response to stress…
Stress Management Anticipating and Monitoring Personal Stressors What is a Stressor A person, place or situation that places a demand on the mind or the body. Common Stressors…
Teen Stress and Stress Management WHAT IS STRESS? Stress is your mind and bodyâs response or reaction to a real or imagined threat, event or change. The threat, event or…
Stress and Health Chapter 13: Stress, Coping, and Health 1 Stress Stress â the process by which we perceive and respond to certain events, called stressors, that we appraise…