Spiritual Cloyogipresentation

1. What is Yoga? •Yoga means “union” in Sanskrit • It is a form of meditation •Practiced for health & relaxation •Involves specific bodily postures •Used…

Documents Take Ten for Yoga

1. 1 By Cynthia Lynne Certified Lifeforce Yoga Practitioner 2013 Take Ten Mindful Moments : Essential Daily Yoga Practice Guides “Yogis realized thousands of years ago…