1. What is Yoga? •Yoga means “union” in Sanskrit • It is a form of meditation •Practiced for health & relaxation •Involves specific bodily postures •Used…
Sopanam - June, 2015 1 Volume 5 Issue 3 June, 20155116 tPyjvTw tk m ] m\ wtk m ] m\ w A Family-Magazine from SevA dArShAn KuwAit For more information contact : Seva Darshan,…
A SPECIAL SECTION OF FALL ISSUE 2014 Sit down and work it out � Adair County Health and Fitness center introduce chair yoga By SARAH BROWN CNA staff reporter [email protected]…