Hasta Mudra Hasta Mudras 1 The Sanskrit word mudra can be translated as âto seal, close, or lock upâ or âgesture, symbol, expression ofâ. Mudras in yoga are the combination…
Slide 1 Slide 2 The Sanskrit word mudra can be translated as “to seal, close, or lock up” or “gesture, symbol, expression of”. Mudras in yoga are the combination…