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Page 1: Dealing With Pregnancy Scars

DEALING WITH PREGNANCY SCARS

Page 2: Dealing With Pregnancy Scars

Unfortunately, scars will appear after pregnancy whether you want them or not.

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Stretch marks occur because your body is growing faster

than your skin.

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C-section scars are inevitable, but can be minimized.

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Here are some things to keep in mind to help reduce scars during pregnancy…

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1USE

MOISTURIZER

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Hydrates skinImproves elasticityBest products: creams

with wheat germ oil, olive oil, or aloe vera

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2A HEALTHY

DIET

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Drink lots of water & green tea

Eat foods rich in vitamins A, C, &E

Consume healthy proteins/foods with silica and zinc

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USE OILS3

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Best oils:CalendulaRosemaryLavenderChamomileJasmine

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4SCAR REDUCTION

PRODUCTS

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If none of the previous options work, you can always look into scar reduction products

Your skin will feel and look luminous as it shifts back to normal


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