S A G E
B O O S T S M E M O R Y
NICKNAMED AS THE ‘THINKER’S TEA’, SAGEHAS LONG BEEN RECOGNIZED AS A HERBTHAT IMPROVES THE BRAIN’S COGNITIVE
FUNCTION SUCH AS AN INDIVIDUAL’SATTENTION SPAN AND MENTAL
CONCENTRATION. THIS IS DUE TOTHUJONE, THE CHEMICAL COMPONENT IN
THIS HERB THAT ALSO HELPS QUICKENTHE SENSES.
S A G E
S T R E N G T H E N S T H E B O N E S
SAGE IS AN EXCELLENT SOURCE OFVITAMIN K, AN IMPORTANT COMPONENTIN THE FORMATION OF STRONG BONES.
ADDING SAGE TO YOUR DAILY DIET WILLPROVIDE YOU YOUR DAILY VITAMIN K
NEEDS, THEREBY REDUCING THE RISK OFHAVING OSTEOPOROSIS WHEN YOU AGE.
S A G E
F O R T I F I E S T H E I M M U N E S Y S T E M
THE FRESH LEAVES OF THIS HERB ARERICH IN VITAMIN C THAT PREVENTS
INFECTIONS AND IMPROVES THE BODY’SDISEASE-FIGHTING CAPABILITIES.
VITAMIN C ALSO EXPELS HARMFUL FREE-RADICALS THAT TRIGGER VARIOUS
DISEASES SUCH AS CANCER.
S A G E
L O W E R S B L O O D S U G A R L E V E L S
EATING SAGE CAN BE BENEFICIAL TOPEOPLE WITH HYPERGLYCEMIA (TOO
MUCH GLUCOSE IN THE BLOOD) INMANAGING THEIR PROPER BLOOD SUGARLEVELS. IT DOES THIS BY INHIBITING THERELEASE OF THE STORED GLUCOSE IN THE
LIVER, THUS PREVENTING TYPE 2DIABETES.
S A G E
S H A R P E N S T H E V I S I O N
A TABLESPOON OF DRIED, GROUND SAGEWILL GIVE YOU 118 IU OF VITAMIN A ANDBETA-CAROTENE. BOTH NUTRIENTS AREESSENTIAL IN MAINTAINING A HEALTHY
VISION. IT ALSO PREVENTS DAMAGE FROMUV EXPOSURE AND DEGENERATIVE EYE
DISEASES.
S A G E
H E A L S S K I N I R R I T A T I O N S
SAGE CONTAINS TANNIC ACID, ACHEMICAL COMPOUND THAT HEALS SKIN
RASHES AND OTHER DISEASES SUCH ASECZEMA AND FUNGAL INFECTIONS. THE
EUCALYPTOL IN SAGE ALSO SOOTHESPRICKLY HEAT, DIAPER RASHES, AND
BLISTERS.
S A G E
R E D U C E S C H O L E S T E R O L L E V E L S
SALVIGENIN, A FLAVONE THAT IS FOUNDIN SAGE, CLEARS THE BLOOD VESSELS AND
MAKES SURE THAT THE OXYGENATEDBLOOD CAN FLOW THROUGHOUT THEBODY WITHOUT ANY OBSTRUCTION. IT
HELPS IN REDUCING THE CHOLESTEROLLEVELS AND PREVENTS CARDIOVASCULAR
DISEASES.
S A G E
D E T O X I F I E S T H E B O D Y
TO KEEP HARMFUL FREE RADICALS FROMCAUSING CHRONIC DISEASES AND
COMPROMISING YOUR HEALTH,INCORPORATING SAGE IN YOUR DAILY
DIET WILL GET RID OF THE TOXINS IN THEBODY. SOME OF THE ANTIOXIDANTSFOUND IN SAGE THAT DETOXIFY THEBODY ARE LUTEOLIN, SELENIUM, AND
APIGENIN.
S A G E
T R E A T S H A I R L O S S
STRESS AND UNHEALTHY LIFESTYLE CANCAUSE YOUR HAIR TO FALL OFF MORE
FREQUENTLY. PREVENT THIS FROMHAPPENING BY APPLYING A SHAMPOO
WITH SAGE EXTRACTS OR USING A SAGEHAIR RINSE. THE BETA-SITOSTEROL IN
THIS HERB STIMULATES THE GROWTH OFTHE HAIR WHILE KEEPING IT SHINY AND
FREE FROM DANDRUFF.
S A G E
P R O M O T E S P R O P E R D I G E S T I O N
THE OILS THAT ARE EXTRACTED FROMSAGE STIMULATES THE PRODUCTION OF
DIGESTIVE JUICES, RESULTING IN ASMOOTHER, BETTER DIGESTIVE PROCESS.
IT ALSO TREATS INDIGESTION ANDBLOATING.
S A G E
B A L A N C E S H O R M O N A L L E V E L S
SAGE ALSO CONTAINS PLENTY OFPHYTOESTROGENS OR HORMONES THAT
ARE FOUND IN PLANTS. TAKING THIS HERBAS A SUPPLEMENT WILL HELP BALANCE
YOUR HORMONAL LEVELS ANDSTIMULATE REGULAR MENSTRUATION. IT
ALSO RELIEVES DYSMENORRHEA ORMENSTRUAL CRAMPS BY RELAXING THE
MUSCLES OF THE ABDOMEN.
