Team Psych Weekly Sept 26, 2011

How long am I

gonna have to

put up with this

bird brain?

Race for the Booty

Pirate will be at

Suncoast Running

this Saturday with

discounts for three

races. Come get

tattoos, and deals.

Team Psych Triathlon Weekly Editor: Mark Davis

Charity Committee Chairperson : Sharon Evering

Interested in Sponsorship contact : Nicole Davis [email protected]

Membership Chairman: [email protected]

Webmaster : [email protected]

Relay Team Organizer: John Patrick

Nutritional Questions to Sharon Evering: [email protected]

Triathlete of the Month Nominations to [email protected]

Advertise here : Contact Mark [email protected]

Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by

mailing to [email protected]

3 Sign up and Save this Saturday for Races

13 Next YTS Race—bike marshalls needed

14 Water Bottle Frenzy at YTS

17 Triathlete of the Month Run Offs

18 Open Water Swim

21 Team Psych Social

22 End of the Year Party—Team Members Only

32 Race Results

34 Tri Teams for Ta Ta’s Competition

35 Breast Awareness Month

38 Weekend Ride

$10 new members Carrie, Joey

$90 Answers First

Donate to Cystic Fibrosis on Behalf of Team Psych Cystic Fibrosis Foundation Cycle for Life October 22, 2011 at Longleaf Town Center

Team Psych - GIve Back!

Cystic Fibrosis Foundation

Cycle for Life

October 22, 2011 at Longleaf Town Center

How can you give back?

Join the Team - Go to the team psych web page and click on the link

under the “give Back” section. This will take you directly to our

page for Cycle for life. You can join the team and ride 25, 56 or 85

miles for a great cause.

Raise the Flag - Our goal is to raise $1000 for this event. Even if

you cant ride with the team you can donate any amount you would

like

through the same link mentioned above.

That’s not enough!!!! Well, if you need to see your name (or business

name) on a mile marker and really support Cystic Fibrosis Founda-

tion,

a $500 donation will get you that. Contact Sharon at

[email protected] to get set up.

SO, let’s make El Fuego proud!! Donate your time (and clock in

some

nice milage), donate your money or both. THis

is a really great cause

that benefits children and families in our area

who are living with

Cystic FIbrosis.

Team Psych and all other triathletes. This is a five star triathlon in its first

year. This year they promjise to top last years event. I wouldn't miss it it I

were you. Where else do they serve you gourmet dinner the night before

and post race?

www.TriSportExpress.com

http://www.answerfirst.com/

Retro Early Sign-Up Discounted registration

& no online fees

Date: Saturday, October 1st Time: 2:00-5:00 pm

Location: Suncoast Running, Lutz, 2nd Annual Longboat Key Triathlon & Duathlon, October 23rd - Longboat Key Club & Resort - www.longboatkeytri.com 1st Annual Race for the Booty Triathlon & Duathlon, October 30th, Safety Harbor Resort & Spa - www.hotfortri.com Tampa Dirty Duo - Autumn Edition, November 13th, Trout Creek Park - www.floridadirtyduo.com

RACE FOR THE BOOTY PIRATE WILL BE THERE WITH FREE TATTOS FOR KIDS

AND ANY WENCHES—JUST TELL HIM WHERE YOU WANT IT.

This Week’s Race for the Booty Video—Click this Link below

http://www.youtube.com/watch?v=KPO0tfvzc6Y

Sun Mon Tue Wed Thu Fri Sat 1 2 3

Crystal River Tri # 3

4

trekwomen Triathlon Se-

ries, Orlando,

5 6 7 8 9 10

Central Florida Triathlon

Series #5

11

YTS Palm Harbor—Come Volun-

teer

12 13 14

14-16 Inter-

bike

15 16 17

18 19 20 21 22 23 24

25

Escape to Miami

26 27 28 29 30

Sun Mon Tue Wed Thu Fri Sat 1

Sign up at Suncoast running for

Lonboat, Race for the Booty, and

Tampa Dirty Duo

2

YTS at Bob Sierra YMCA

3 4 5 6 7 8

Myrtle Beach Club Nationals

Tampa Police Memorial 5K

9

Myrtle Beach Club Nationals

10 11 12 13 14 15

16

Longleaf Tri

http://longleaftriathlon.com

Atlantic Coast / Amelia Tri Jax

17 18 19 20 21 22

Suncoast Tri

Great Floridian Triathlon

23

Longboat Key Tri

24 25 26 27 28 29

30 Race for the Booty

Triathlon & Duathlon

at Safety Harbor

31

October 2011

Contact Nicole Davis

Won’t you come help guide the kids?

We need you on this Sunday

Photographer

Tattoo Applier—very early at 6:30am

Bike Course /Bring Bike

Wear Team Psych gear

Please RSVP for a Head Count by reply to

[email protected]

Mark, Beverly, who else is in?

Dear Mark, I just wanted

to say thank you for

showing up at the kids

tri-camp today, and giv-

ing them team psych wa-

ter bottles.…It made a

huge impact on our kids.

All evening I have heard

about “Mr Mark”, and

you have no idea how

happy and proud they

are to have real tri gear!

You are certainly now

famous Thanks. Andrew

Train Hard, Race Fast, Party Hard, Give Back

We started off with an offer to scholarship kids in the Bob Sierra YMCA

Youth Tri camp. They found ten kids meeting the scholarship criteria. These are

kids whose family are on a comped membership at the Y due to financial limita-

tions.

So your team generosity has sponsored the tri camp fee for these kids. Also

covered is their entry fee to the Oct 2 Youth Triathlon Series event at the Y. We

also covered a USAT membership. But we didn't stop there. We also hooked

See Team Psych Giving Back at this U Tube Link:

http://www.youtube.com/watch?v=IhBsmk35b8Y

up all the kids attending with a tri package of t-

shirts, bike decals, skull water bottles, tattoos, re-

flective wrist bands, and safety comics. For those

who needed them we provided over a half dozen

helmets and swim goggles.

http://www.ismseat.com

Triahtlete of the Month Booty

Boston Bill Sunglasses shirt embroidered with a Team Psych logo

See Through 12X12 inch rear window SKULL 13 X 19 Poster

Current Nominees

Daniel Doxey, - Racing so many races in Team Psych gear. Tearing it

up in the division of

Jason Casuga, Racing his butt off this season with many age group

booty gathered—helping out on U tube and Race for the Booty

Jim Martin, Volunteered on so many occasions for the team

Diane Elson, a true skull and crossbone fane

JP, racing faithfully in team psych gear and volunteering

Paul Hough a true fan of skulls in the U S and around the world.

Winner will be announced this Friday at the Social

Carrollwood Bicycle 7:30 am Saturdays

27 mile loop

Team Psych Weekend Bike Ride

Saturday at lutz lake fern 7:30 am

University Bicycle 10:00 Wednesdays

8:00 Sunday San An

Spin with Nicole 6:30 Monday

Bob Sierra YMCA

Spin with Christy Monday 5:15am

Wednesday 6 pm Bob Sierra YMCA

TEAM PSYCH Weekend

Open Water Swim TBA

October 16

Bob Sierra YMCA 6:30 M, W YFC

Sat 10:30

New Tampa YMCA Contact

Dave Naffziger 813-727-9693

[email protected]

Open Water Swim 6:30 Wednesdays

Pass a Grille Beach

Track Workouts 6:30 pm

Thursdays Bob Sierra YMCA

Bob Sierra YMCA 6:30 pm Tuesdays

5 Mile w Luis

Saturday 7am Run

All Levels Upper Trail

At Ballyhoos See Lynn Gray

Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :

http://www.teampsychtri.com/team-announcements

Open Water Swim

October 16

Free to all Team Psych Members

Non-members: $10 donation to Team Psych Charity:

Cystic Fibrosis Foundation

Meet at Ben T Davis parking lot @ 7:30am

Next to Whiskey Joes

and roll out to Clearwater Frenchy’s & Pier Parking lot from there.

Swim followed by group breakfast killer breakfast

RSVP with Nicole at [email protected]\

Contact Nicole at 813-758-8224

Team Psych will provide marker buoys for sighting practice on a

measured course. A brief clinic on open water swimming will be pro-

vided for any novice swimmers. Wet suits encouraged but not neces-

sary. 1/4 mile loop for as much as you would like to complete.

$1 Raffle Ticket will Win several Triathlon Entries

Best Skull Fashion Contest—Win Free Drink

Surprise Team Psych and skull stuff

$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis

Team Psych Social Emerald Green

Friday October 14

6:30—8:00

“Anti Aging Hormone Balance”

Sponsored by Meadows Medical

TEAM PSYCH TRIATHLON

END OF THE YEAR PARTY

AT

COLUMBIA RESTAURANT IN YBOR CITY

SATURDAY, NOVEMBER 12, 6:00 PM

CASH BAR

BUFFET MENU includes:

1905 Salad

Roast Pork “A La Cubana”

Paella “A la Valenciana” (seafood)

Morros Y Christianos (black beans/white rice)

Green Beans

Flan

Godiva Chocolate Cake

Coffee/Tea

Children’s menu avail for 12 & under

Ticket prices - $48.00 –adult $8.00 – children (kids menu)

*Tickets must be purchased in advance on the Team Psych Website

*A portion of proceeds goes to Charity

Awards, recognitions, slide show.

Buy Tickets at https://sites.google.com/a/teampsychtri.com/teampsychtri/team-announcements

2009 Trek equinox 7 size 54 cm Women’s Specific Components are Sram Rival

looking for a great deal on an entry level Tri bike and a higher end tri bike to check this out. This bike is brand new and has

only been test ridden. New the retail price on this bike was $1700 I am willing to let it go to any Team Psych members for

$1200 firm. This bike would still receive all of the free service we offer on all of our bikes which includes free brake and derail-

leur adjustments for the first year and your first $60 tune up is free and does not expire. Plus all team Psych members do receive

15% discount on al accessories.

I also have a 2011 Speed Concept 9.8 size medium with a full Sram Force group and Aeolus 5.0 carbon wheels. This bikes re-

tail price is $7087 but would like to move this bike and would let it go for $5500 firm. These are both smoking deals.

Take 15% of bike goods at Suncoast. Come on in from the Suncoast

Trail and take off 15% at Suncoast Trailside Bicycles. Just show your

Team Psych Card.

This is not just for the elite.

Its for everyone. You just

gotta be ready to Olympic

Distance this event.

http://www.bostonbill.com/index.html

“Is that Jason Casuga wearing Boston Bill Sunglasses?"

AT ALL FINE BICYCLE & RUNNING SHOPS

Sunglasses with an Attitude

Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.

Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.

3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000

Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.

Oct 16 Longleaf triathlon.com

Sat, Oct 22 Suncoast Fort Desoto

Sun, Oct 23 Longboat Key – Sprint -Olympic Tri

Sun Oct 30

Race for the Booty Triathlon INFO: www.hotfortri.com

REGISTER: www.imathlete.com

September 17

Sand Key Triathlon

http://www.facebook.com/l/

wAQA1J8MeAQCPd3iqUN1igrqVwV9PGxbNrTTf5-4iQ4GA6A/

www.active.com/triathlon/clearwater-fl/sand-key-triathlon-2011

• Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length

http://www.teampsychtri.com/merchandise

TRI TOP & SHORTS # 1 Purchase for Race Day

Triathlon Competition, Cycling or Spinning

http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

Twin Management Group, Inc.

Twin Management Group provides a wide range of services to individuals

and businesses in a variety of industries. At Twin Management Group, we

strive to meet each client's specific needs in planning for the future and

achieving their goals in an ever-changing financial and regulatory environ-

ment.

www.twinmgtgroup.com

an official

2011 Sponsor of

Team Psych Triathlon Racing

http://mix1life.com/

Lynn Gray 26:20

Mark Davis - 55-59 - 26:50

Nicole Ann Lopez 1:17 1st place age

Michele Weinstock - 45-49 - 2:51:27

Get captured by the terrible triathletes of Team Psych and come out to help

volunteer at our inaugural triathlon. We will need volunteers Saturday and

Sunday October 29 & 30th. We want You ! You may have to swab the

decks, clean the cannons, climb up to the crow’s nest. Worse yet you will

have to wear this terrible T shirt. Contact Michelle Winestock at

[email protected] or Clara at [email protected]

Team Mem-

ber with the

most volun-

teers credited

to their ef-

forts will win

you choice of

Team Psych

tri tank or tri

short.

October is

Breast Awareness Month

Please wear a pink ribbon at all sport events.

In honor of this concern the Team Psych is sponsoring the Tri Teams for

Ta Ta’s Competition Trophy. This is to be awarded to the Fastest Tri

Team in Tampa at the Race for the Booty Triathlon. Any three persons or

more may comprise a team. The team with the three fastest times wins

the event.

We ask for a team contribution of $25 dollars to compete for this tro-

phy. All of those dollars (100%) will go toward purchasing of breast edu-

cation materials for the James A. Haley Veterans Hospital Breast Clinic.

Yeah, these athletes are keeping their eyes on the breasts of our veterans

in the Tampa Bay. Please join us in this patriotic health care concern.

If you would like to contribute and/or compete with friends contact

Elizabeth at [email protected]

Thank You,

El Fuego & La Fuega

Which Team is the Fastest Tri Team ?

Who will win the Tri Teams for Ta Ta’s Trophy?

To be held at the RACE FOR THE BOOTY TRIATHLON. Need not be

a USAT Club. Get your friends together. All members must complete the

entire triathlon. More details coming. Accepting applications at Pre Race

Registration and soon online.

Twenty-five dollar donation appreciated. Make check out to Team Psych

c/o Breast Clinic James A Haley VA Hospital Brochures

Presented byTeam Psych, appreciating Veteran’s Breasts.

Register for the Race for the Booty Triathlon at

http://www.hotfortri.com/

Contact Elizabeth if interested: [email protected]

Race for the Booty Website http://www.raceforthebootytriathlon.com/

Race & More Info Website http://hotfortri.com/

Register at http://www.imathlete.com/

This Week’s

Video for Race for the Booty http://www.youtube.com/watch?

Pirating, Pillage & Plunder Offenses, Drafting Violations, Avian Theft, Sword

in T1 violation, unsanctioned drink in water bottle. Various maritime and USAT

offenses, Bike thief, and more

This Week’s Race for the Booty Video

Click this Link below

http://www.youtube.com/watch?v=KPO0tfvzc6Y

Newcomers Welcome This is a fun ride It doesn't matter

if you are an A or B rider. Its up and back, cant get lost. Come meet other members. Learn skills.

This Ride is powered by Mix 1 Samples available to all team members.

Name: Ricky Ros

Email Address: [email protected]

Phone Number: 813-300-8466

Comments/Questions/Feedback: Hello Team! I am the owner of

CrossFit 428 in East Tampa/Brandon and wanted to extend a invite

to all of your members to come train at our facility and give CrossFit

a try(if you haven't already). The season is coming to an end and

what better time to start training for next year? As you know Crossfit

has been featured in Triathlete and Competitor and is being used by

many athletes for core-strength and conditioning.

Check out my site

http://crossfit428.com

and shoot me an email if you are interested. I've met some of you at

races in the past and hope you guys have had a super season. All of

your team members can enjoy 8 CrossFit classes for $28.00each or 1

complimentary week at no charge. Hope to hear from you and let's

work together to keep making our area the fittest in the State. Take

care. Ricky

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