Mar 08, 2016
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Answers First
Bulnes & Buckheimer
Davis Sound Mind EAP
Calendar
be a sponsor with Team Psych
Meadows Medical
ISM
AOR & Suncoast Bicycle Shop
Race Results
Monthly Social News
Mix 1
Boston Bill Sunglasses
Renal Hypertension Center & Twin Management
News from Team Psych
E 3 Sports
Weekend Workouts Swim / Run / Ride
Team Psych Triathlon Weekly Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Sponsorship contact : Nicole Davis [email protected]
Membership Chairman: [email protected]
Webmaster : [email protected]
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations to [email protected]
Advertise here : Contact Mark [email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being ac-
cepted by mailing to [email protected]
http://www.answerfirst.com/
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.
Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to re-quest an appointment or ask any questions. Thank you.
Our Next Ride
TBA
Suncoast & SR 54 trailhead parking area
Lynn Sweeny, Mark Davis among ride leaders
Cool give aways to the kids & adults
Poster of the Month
This poster just went out to companies enrolled
with Davis Sound Mind EAP.
If your employee needed assistance, who would
they turn too?
Contact us at http://davissoundmind.com/EmployeeAssistancePrograms.en.html
Sun Mon Tue Wed Thu Fri Sat
1 2 3
Gasparilla Classic
4 Gasparilla Classic 5 6 7 8 9 10 Armadillo Run 5 & 10K
Nicole’s
Open Water Swim #2
11 Dade City Half
Marathon
12 13 14 15 16
17
18 19 20 21 22 23 24 HITS Ocala
25
Gator Half & Olympic
26 27 28 29 30 31 Cigar City Criterium Tampa
March 2012
2012 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent
Become a Sponsor Sponsors get great benefits by reaching thousands of athletes. There is a level for everyone. Here are some of the benefits of Medal Sponsorship: TEAM PSYCH memberships Team Psych T shirts Corporate logo on our sporting gear and publications Corporate logo on our 5 x 10 foot Corporate Banner on race sites Corporate ad on our Weekly Triathlon E-zine Link on our Team Psych website Introduction at our Team Psych Socials monthly Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.
We were at 30+ races last season, who knows this year
Athletes step in front of our Skull Flag and Team Banner for a photo opportunity
If you are not a sponsor with us, Why?
Become a Sponsor
How would you like your company banner surrounding the
Team Psych Triathlon Tent? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.
We were at 30+ races last season, who knows this year
Athletes step in front of our Skull Flag and Team Banner for a photo opportunity
If you are not a sponsor with us, Why?
Become a Sponsor
How would you like your company team members to get
personalized coaching? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.
We were at 30+ races last season, who knows this year
Athletes step in front of our Skull Flag and Team Banner for a photo opportunity
If you are not a sponsor with us, Why?
Coach Lynn Gray
is back for 2012 ! ISM is back
in 2012 ! -
Thank You
Steve, Laura,
and Lindsey
William
Meadows is say-
ing Meadows
Medical Solu-
tions is back for
2012 !
http://www.meadowsmedicalsolutions.com/
William Meadows is
saying Meadows
Medical Solutions is
back for 2012 !
http://www.ismseat.com/
Sundays
Shop Bike Rides
8:00 am roll out Varying Courses each week with
a leader for A group and B group.
Custom Labeled
Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!
AOR Carbon Race Wheels
All-Out Racing (“AOR”)
Delivers a custom solution to personalize your
AOR wheels.
Choose from All-Out Racing (“AOR”) designs
in your colors or create a custom label de-
signed exclusively for you, your race team,
1 - St Anthony’s Hugo
2- Madiera Beach
3 -Top Gun
4- Longleaf
Gasparilla
Child of the Sun
Crystal River
Heartland
HUGO
Tom Scenic 17
Paul Heartland
Jim Escape Sam, Paul
Siesta Key Keith
Jennifer Cultera I am training for St. Anthony’s Triath-
lon 2012 with Team in Training to benefit the Leukemia
& Lymphoma Society. Watch my progress and support
my mission of finding of a cure for blood cancers. GO
TEAM! http://pages.teamintraining.org/sun/anttry12/
jlcultrera
Gasparilla Run Photos
So i come into chuck e cheese and the guy that stamps our hands sees my TP tattoo and says "WHERE ARE ALL THESE TAT-TOOS coming from? I have seen so many of them, everyone has them!" haha...
Team Psych Social April 7
Saturday Nite 5pm
O”Briens 15435 North Dale Mabry
Tampa 33618
Bring a Friend All Interested Athletes Welcome
Want to join? $10 off membership nite
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
Surprise Team Psych and skull stuff
$ 50/50 Charity Fundraiser Rafffle 50/50 Proceeds Benefitting Team Psych Charities:
Success 4 Kids & Families
FEATURED DRINK SPECIALS
First five Tri Gals ( Our Special Guests) wearing Tri Gal
Top or Skull Top get a free beer
name tags and intro-
duce new members
Andrea Matinez
Tom Monaweck
photograph / video
banners and decorate Andrea Martinez
register new members Tom Monaweck
hand out drink tickets Keith Colini
sell raffle tickets
Team Psych Social April 7 Saturday Nite 5pm
O”Briens 15435 North Dale Mabry Tampa 33618
Bring a Friend All Interested Athletes Welcome Want to join? $10 off membership nite
FEATURED DRINK SPECIALS
First five Tri Gals ( Our Special Guests) wearing Tri Gal Top or Skull Top
get a free beer Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
Surprise Team Psych and skull stuff
$ 50/50 Charity Fundraiser Rafffle 50/50 Proceeds Benefitting Team Psych Charities: Success 4 Kids & Families
http://mix1life.com/
Nicole Davis You just finished Ironman Florida! How do you recover?
http://www.bostonbill.com/index.html
“Is that Race for the Booty Pirate
wearing Sunglasses with an Attitude! ."
See for yourself…..
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
http://www.facebook.com/photo.php?
v=3177029317037&set=vb.104131778734&type=2&theater
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
RHC is back to support us again this
2012 season thanks to Daisy Reyes.
You can now push yourself to maximum
heart rate knowing that RHC has you back and the rest of you.
Twin Management Group, Inc.
TAX ACCOUNTING SERVICES
Quality Personalized Financial Guidance
Open Water Swim Invitation with The Team Psych
The open water swim was awesome with great swim tutorials from Nicole Davis. Of course post swim nutrition was completed at our favorite place.
To see more pictures visit :http://www.facebook.com/media/set/?
set=a.10150722862233735.452697.104131778734&type=3
Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Cer-tified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight.
She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.
Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and ex-tensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, re-cover faster and perform better. His ground-breaking integration of multiple methods of training and rehabilitation will improve your daily perform-ance whether you’re pounding the pavement or punching the clock. Read the full story.
http://e3sportshealth.com/
http://www.facebook.com/TeamPsychTri?sk=wall&filter=2
http://www.facebook.com/pages/E3-Sports-Health/148309545197074
OPEN WATER SWIM
SATURDAY—April 2
Free to all Team Psych Members
Non-members: $10 donation to Team Psych Charity:
Success 4 Kids & Families
roll out to Clearwater Frenchy’s & Pier Parking lot from there.
Swim followed by killer group breakfast
RSVP with Nicole at [email protected]\
Contact Nicole at 813-758-8224
Team Psych will provide marker buoys for sighting practice on a measured
course. A brief clinic on open water swimming will be provided for any nov-
ice swimmers. Wet suits encouraged but not necessary. 1/4 mile loop for as
much as you would like to complete.
Saturday, April 7
Sunday, April 21
Saturday, May 12
Sunday, May 27
Saturday, June 9
Saturday, July 7
Sunday, July 22
Saturday, August 11
Sunday, August 26
Saturday, September 15
Sunday, October 14
Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length
To Order now at cost go to http://www.teampsychtri.com/merchandise
Team PsychTRI TOP # 1 Purchase for Race Day
Triathlon Competition, Cycling or Spinning
Team Psych
Beginner Bike Ride Train for Ft Desoto & St Anthony’s
Sunday Ride Out at :800
Suncoast Trail @ Lutz Lake Fern Parking Lot
Ride Leaders will be ???
Bicycle along the Veterans Suncoast expressway from the Lutz Lake Fern parking lot.
2012 Volunteer Ride Leaders are Ken Page, J Patrick Thompson, Chris Alti-
mari, Juliet Bulnes, William Schaffer, Mark Davis, Nicole Davis, William &
Carolyn Meadows
We would love you to step forward and volunteer with us. Contact Mark Davis
Sun Mon Tue Wed Thu Fri Sat
1 Nautica South
Beach
2 3 4 5 6 7
Team Psych Social
8 9 10 11 12 13 14
Escape Ft Desoto
15 16 17 18 19 20 21
Child of The Sun Tri
22
Irongirl half Marathon
23 24 25 26 27
28
29
St. Anthony’s Tri
30
We would like to invite your club Team Psych to participate in the Inagural Tomoka Triathlon to
benefit the Run 4 A Cause Foundation on Sunday May 13, 2012.
This is a sprint distance triathlon located in beautiful Ormond Beach, Florida
The website is www.tomokatriathlon.com
As a special promotional offer, we are providing your club members with a $5.00 off discount code
for the event. We ask that you communicate this to your members as soon as possible so that you can
be sure not to miss out on this great event.
DISCOUNT CODE: teampsych12
If you need any additional information, please let us know.
Happy racing!
Nicole Davis,
Russ Price,
Keri Eichen
Eric Harmon
Prepared to be boarded
Mark Davis
Lets go destroy all the other teams.
Take no prisoners
Team Psych Tent will be there
Refreshments—Fill the Rum Kegs!
Argh! Aye, aye captain. I'm already set to pillage De-
soto Beach with me mates of the skull and crossbones.
Domination is me only expectation. Sam Sundusky
I signed up let's crush this!
Nicole Williams
Escape Ft Desoto
April 14
Child of the Sun
April 21
Heartland
June 17
Longleaf
October 14
Suncoast
October 20th
Longboat Key Sprint
May 6
Longboat Key
International
October 28th
We arrive as a Team . Bring our Flagship
Tent, Our rum caskets, and the weaponry of
speed.
St Anthony’s
April 29
Englewood Triathlon
July 14th Escape to Miami
September 23
Top Gun
Triathlon
July 28
Gasparilla
Clara Reynolds
Jason Casuga med
JaY & Betthany small & Large
Keith Large
James L
Sharon S
Dan Shannon Lynn 2m 1 L
Laura M
Kelly M
Bra Top Interst
Skulls are pretty in pink
We have just received the new graphic prototype
from the prefereed vendor for women of team psych.
We will need at mnimun ten women to step forward
to order.
Street Car Exit.MOV
Team Psych Social in Ybor
City at the Street Car Hop
proved one of the most difficult
of multi hop events. Be ready
to join us at the April Social at O
Brien’s Pub in Carrollwood.
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