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An Introduction to the Feldenkrais Method® and Awareness Through Movement®
Presented by Tadd McCullough
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Moshe Feldenkrais 1904 - 1984
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Functional Integration®
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Awareness Through Movement®
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Feldenkrais “Rules” (Qualities of Movement)
• Slow • Small • Easy, within comfort • Pause
If you know what you are doing,
you can do what you want.
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Movement is life. Life is a process.
Improve the quality of the process, and you
improve the quality of life itself.
Thank you for participating! Questions?