© Mark E. Damon - All Rights Reserved CHAPTER 15 - STRESS.

CHAPTER 15 - STRESS

Directions:

• Scroll through the presentation and enter the answers (which are really the questions) and the questions (which are really the answers).

• Enter in the categories on the main game boards.

• As you play the game, click on the TEXT DOLLAR AMOUNT that the contestant calls, not the surrounding box.

• When they have given a question, click again anywhere on the screen to see the correct question. Keep track of which questions have already been picked by printing out the game board screen and checking off as you go.

• Click on the “Game” box to return to the main scoreboard.

• Enter the score into the black box on each players podium.

• Continue until all clues are given.

• When finished, DO NOT save the game. This will overwrite the program with the scores and data you enter. You MAY save it as a different name, but keep this file untouched!

Round 1 Round 2Final

Jeopardy

Vocab-ulary

Abbrivi-ations

ID the Category

Misc.Terms

that start w/ “A”

Conflict

$100 $100 $100 $100 $100 $100

$200 $200 $200 $200 $200 $200

$300 $300 $300 $300 $300 $300

$400 $400 $400 $400 $400 $400

$500 $500 $500 $500 $500 $500

Round 2

Final Jeopardy

Scores

$100$100

study of interrelationships between psychology and physical

health

study of interrelationships between psychology and physical

health

$100$100

What is health psychology?What is health psychology?

Scores

$200$200

annoyances of daily life that impose a stressful burden

$200$200

What are hassles?What are hassles?

Scores

$300$300

continuing or persistent stresscontinuing or persistent stress

$300$300

What is chronic stress?What is chronic stress?

Scores

$400$400

pressure or demand placed on an organism to adjust or adapt

$400$400

What is stress?What is stress?

Scores

$500$500

a negative emotional state experienced when one’s efforts

to pursue one’s goals are thwarted

a negative emotional state experienced when one’s efforts

to pursue one’s goals are thwarted

$500$500

What is frustration?What is frustration?

Scores

$100$100

a behavior pattern characterized by impatience, time urgency, competitiveness, and hostility

$100$100

What is Type A Behavior Pattern (TABP)?

Scores

$200$200

a pituitary hormone that activates the adrenal cortex to release

corticosteroids (cortical steroids)

a pituitary hormone that activates the adrenal cortex to release

corticosteroids (cortical steroids)

$200$200

What is Adrenocorticotrophic Hormone (ACTH)?

Scores

$300$300

a psychological disorder involving a maladaptive reaction

to traumatic stress

a psychological disorder involving a maladaptive reaction

to traumatic stress

$300$300

What is Posttraumatic Stress Disorder (PTSD)?

Scores

$400$400

a hormone released by the hypothalamus that induces the

pituitary gland to release adrenocorticotrophic hormone

a hormone released by the hypothalamus that induces the

pituitary gland to release adrenocorticotrophic hormone

$400$400

What is Corticotrophin-Releasing Hormone (CRH)?

Scores

$500$500

Selye’s term for the three-stage response of the body to

persistent or intense stress

Selye’s term for the three-stage response of the body to

persistent or intense stress

$500$500

What is General Adaptation Syndrome (GAS)?

Scores

$100$100

alarm stage, resistance stage, exhaustion stage

$100$100

What are a body’s responses to stress?

Scores

$200$200

commitment, openness to challenge, and internal locus of

control

commitment, openness to challenge, and internal locus of

control

$200$200

What are characteristics of individuals with psychological

hardiness?

What are characteristics of individuals with psychological

hardiness?

Scores

$300$300

role conflict, role overload, and role amiguity

$300$300

What creates vulnerability to burnout?

Scores

$400$400

hypertension, smoking, obesity, diabetes, cholesterol levels, and

lack of physical exercie

hypertension, smoking, obesity, diabetes, cholesterol levels, and

lack of physical exercie

$400$400

What are CHD factors that can be controlled throughout behavior or

medical treatment?

What are CHD factors that can be controlled throughout behavior or

medical treatment?

Scores

$500$500

age, gender, family history, hypertension, and factors related

to lifestyle

age, gender, family history, hypertension, and factors related

to lifestyle

$500$500

What are prominent risk factors?What are prominent risk factors?

Scores

$100$100

kills more Americans than heart disease

$100$100

What is cancer?What is cancer?

Scores

$200$200

a chronic lung diseasea chronic lung disease

$200$200

What is asthma?What is asthma?

Scores

$300$300

Prolonged, intense headache brought on by changes in blood flow in the brain’s blood vessels

$300$300

What are migraine headaches?What are migraine headaches?

Scores

$400$400

allergies, respiratory infections, exposure to environmental pollutants such as cigarette

smoke, genetic predisposition for asthma a possibility

allergies, respiratory infections, exposure to environmental pollutants such as cigarette

smoke, genetic predisposition for asthma a possibility

$400$400

What are possible causes of asthma?

Scores

$500$500

family history, smoking, diet and alcohol consumption, sun

exposure, stress

family history, smoking, diet and alcohol consumption, sun

exposure, stress

$500$500

Scores

What are risk factors in the development of cancer?

$100$100

the inner part of the adrenal glands that secretes the stress

hormones epinephrine (adrenaline) and norepinephrine

(noradrenaline)

the inner part of the adrenal glands that secretes the stress

hormones epinephrine (adrenaline) and norepinephrine

(noradrenaline)

$100$100

What is the adrenal medulla?What is the adrenal medulla?

Scores

$200$200

demands faced by immigrants in adjusting to a host culture

$200$200

What is acculturative stress?What is acculturative stress?

Scores

$300$300

the outer layer of adrenal glands that secretes corticosteroids

(cortical steroids)

the outer layer of adrenal glands that secretes corticosteroids

(cortical steroids)

$300$300

What is the adrenal cortex?What is the adrenal cortex?

Scores

$400$400

the first stage of the general adaptation syndrome, involving

mobilization of the body’s resources to cope with an

immediate stressor

the first stage of the general adaptation syndrome, involving

mobilization of the body’s resources to cope with an

immediate stressor

$400$400

What is alarm reaction?What is alarm reaction?

Scores

$500$500

protein molecules produced by the immune system that serve to mark antigens for destruction by

specialized lymphocytes

protein molecules produced by the immune system that serve to mark antigens for destruction by

specialized lymphocytes

$500$500

What are antibodies?What are antibodies?

Scores

$100$100

simultaneously drawn towards two positive goals that are

mutually exclusive

simultaneously drawn towards two positive goals that are

mutually exclusive

$100$100

What is approach-approach conflict?

Scores

$200$200

must choose between two opposing goals, both of which

are unpleasant

must choose between two opposing goals, both of which

are unpleasant

$200$200

What is avoidance-avoidance conflict?

Scores

$300$300

goal has both positive and negative qualities; resolution seems possible by adding up

pluses and minuses

goal has both positive and negative qualities; resolution seems possible by adding up

pluses and minuses

$300$300

What is approach-avoidance conflict?

Scores

$400$400

each of two goals has compelling positive and negative attributes;

most complex type

each of two goals has compelling positive and negative attributes;

most complex type

$400$400

What is approach-avoidance conflict?

Scores

$500$500

State of tension when two or more goals compete and demand

resolution

State of tension when two or more goals compete and demand

resolution

$500$500

What is conflict?What is conflict?

Scores

Vocab. The Immune System

Coronary Heart

Disease

Cancer Other Physical

Disorders

Dealing with

Stress

$200 $200 $200 $200 $200 $200

$400 $400 $400 $400 $400 $400

$600 $600 $600 $600 $600 $600

$800 $800 $800 $800 $800 $800

$1000 $1000 $1000 $1000 $1000 $1000

Round 1

Final Jeopardy

Scores

$200$200

The body’s built-in alarm system that allows it to quickly mobilize

its resources to either fight or flee when faced with a threatening stressor

The body’s built-in alarm system that allows it to quickly mobilize

its resources to either fight or flee when faced with a threatening stressor

$200$200

What is fight-or-flight response?What is fight-or-flight response?

Scores

$400$400

The second stage of the general adaption syndrome,

characterized by the body’s attempt to adjust or adapt to

persistent stress

The second stage of the general adaption syndrome,

characterized by the body’s attempt to adjust or adapt to

persistent stress

$400$400

What is the resistance stage?What is the resistance stage?

Scores

$600$600

The third stage of the general adaptation syndrome,

characterized by depletion of bodily resources and a lowered

resistance to stress-related disorders

The third stage of the general adaptation syndrome,

characterized by depletion of bodily resources and a lowered

resistance to stress-related disorders

$600$600

What is the exhaustion stage?What is the exhaustion stage?

Scores

$800$800

State of physical and mental fatigue caused by excessive

stress relating to work or other commitments

State of physical and mental fatigue caused by excessive

stress relating to work or other commitments

$800$800

What is burnout?What is burnout?

Scores

$1000$1000

State of emotional or physical suffering, discomfort, or painState of emotional or physical suffering, discomfort, or pain

$1000$1000

What is distress?What is distress?

Scores

$200$200

The body’s system of defense against disease

$200$200

What is the immune system?What is the immune system?

Scores

$400$400

White blood cells that protect the body against disease-causing

organisms

White blood cells that protect the body against disease-causing

organisms

$400$400

What are lymphocytes?What are lymphocytes?

Scores

$600$600

Substances, such as bacteria and viruses, that are recognized by

the immune system as foreign to the body and that induce it to produce antibodies to defend

against them

Substances, such as bacteria and viruses, that are recognized by

the immune system as foreign to the body and that induce it to produce antibodies to defend

against them

$600$600

What are antigens?What are antigens?

Scores

$800$800

A method of acquiring immunity by means of injecting a weakened

or partial form of an infectious agent that can induce production

of antibodies but does not produce a full-blown infection

A method of acquiring immunity by means of injecting a weakened

or partial form of an infectious agent that can induce production

of antibodies but does not produce a full-blown infection

$800$800

What is vaccination?What is vaccination?

Scores

$1000$1000

An antibody that helps protect us against cold viruses

$1000$1000

What is Immunoglobulin A?What is Immunoglobulin A?

Scores

$200$200

Blood vessels that carry oxygen-rich blood from the heart through

the circulatory system

Blood vessels that carry oxygen-rich blood from the heart through

the circulatory system

$200$200

What are arteries?What are arteries?

Scores

$400$400

The most common form of heart disease, caused by blockages in

coronary arteries, the vessels that supply the heart with bood

The most common form of heart disease, caused by blockages in

coronary arteries, the vessels that supply the heart with bood

$400$400

What is coronary heart disease (CHD)?

Scores

$600$600

A form of arteriosclerosis involving the narrowing of artery walls resulting from the buildup

of fatty deposits or plaque

A form of arteriosclerosis involving the narrowing of artery walls resulting from the buildup

of fatty deposits or plaque

$600$600

What is atherosclerosis?What is atherosclerosis?

Scores

$800$800

In the circulatory system, fatty deposits that accumulate along

artery walls

In the circulatory system, fatty deposits that accumulate along

artery walls

$800$800

What is plaque?What is plaque?

Scores

$1000$1000

A condition in which artery walls become thicker and lose

elasticity. Commonly called hardening of the arteries

A condition in which artery walls become thicker and lose

elasticity. Commonly called hardening of the arteries

$1000$1000

What is arteriosclerosis?What is arteriosclerosis?

Scores

$200$200

This number of Americans are diagnosed with cancer every year

$200$200

What is 1.4 million?What is 1.4 million?

Scores

$400$400

Uncontrolled growths of body cells that invade surrounding

tissue and spread to other parts of the body

Uncontrolled growths of body cells that invade surrounding

tissue and spread to other parts of the body

$400$400

What are malignant tumors?What are malignant tumors?

Scores

$600$600

Two of three cancer deaths in the U.S. are accounted for by these

two modifiable behaviors

Two of three cancer deaths in the U.S. are accounted for by these

two modifiable behaviors

$600$600

What are smoking and diet?What are smoking and diet?

Scores

$800$800

A form of skin cancer that is easily curable if detected and

removed early

A form of skin cancer that is easily curable if detected and

removed early

$800$800

What is basal cell carcinoma?What is basal cell carcinoma?

Scores

$1000$1000

A potentially lethal form of cancer that develops in melanin-forming

cells, generally in the skin

A potentially lethal form of cancer that develops in melanin-forming

cells, generally in the skin

$1000$1000

What is melanoma?What is melanoma?

Scores

$200$200

Tubes in the lungs needed for breathing

$200$200

What are bronchial airways or bronchi?

Scores

$400$400

Underlying allergic reactions, respiratory infections, exposure to environmental pollutants, and genetic immunological factors

$400$400

What are causes of asthma?What are causes of asthma?

Scores

$600$600

Hormonal fluctuations, fatigue, use of certain drugs or

chemicals, foods such as ripened cheese or chocolate, exposure to

glaring lights, or changes in barometric pressure

Hormonal fluctuations, fatigue, use of certain drugs or

chemicals, foods such as ripened cheese or chocolate, exposure to

glaring lights, or changes in barometric pressure

$600$600

What are factors, besides stress, that are linked to migraine

headaches?

What are factors, besides stress, that are linked to migraine

headaches?

Scores

$800$800

Sores that form on the lining of the stomach or small intestine

$800$800

What are peptic ulcers?What are peptic ulcers?

Scores

$1000$1000

The majority of peptic ulcer cases are cause by this bacterium

$1000$1000

What is H. pylori?What is H. pylori?

Scores

$200$200

3 suggestions for managing stress

$200$200

What are: reduce daily hassles,

Know your limits,

Follow a reasonable schedule,

Take frequent breaks,

Develop more effective time-management skills,

Learn to prioritize?

What are: reduce daily hassles,

Know your limits,

Follow a reasonable schedule,

Take frequent breaks,

Develop more effective time-management skills,

Learn to prioritize?

Scores

$400$400

2 ways of controlling Type A Behavior

$400$400

What are: take things slower,

Read books for enjoyment,

Leave your computer at home,

Avoid rushing through your meals,

Engage in enjoyable activities,

Develop relaxing interest,

Set realistic daily goals?

What are: take things slower,

Read books for enjoyment,

Leave your computer at home,

Avoid rushing through your meals,

Engage in enjoyable activities,

Develop relaxing interest,

Set realistic daily goals?

Scores

$600$600

Keeping disturbing thoughts and feelings under wraps may place

stressful demands on this system

Keeping disturbing thoughts and feelings under wraps may place

stressful demands on this system

$600$600

What is the autonomic nervous system (or the immune system)?What is the autonomic nervous

system (or the immune system)?

Scores

$800$800

Eating healthy, exercising moderately, and getting enough sleep are steps one can take to

prevent this

Eating healthy, exercising moderately, and getting enough sleep are steps one can take to

prevent this

$800$800

What is stress?What is stress?

Scores

$1000$1000

These type of people place additional stressful demands on

themselves by attempting to accomplish as much as possible

in as little time as possible

These type of people place additional stressful demands on

themselves by attempting to accomplish as much as possible

in as little time as possible

$1000$1000

What are people with Type A Behavior?

Scores

PeoplePeople

Final Jeopary Question

This gentleman developed the three-stage response of the body

to persistent or intense stress known as general adaption

syndrome

This gentleman developed the three-stage response of the body

to persistent or intense stress known as general adaption

syndrome

Who is Hans Selye (“Dr. Stress”)?

Scores

© Mark E. Damon - All Rights Reserved CHAPTER 15 - STRESS.

rights reserved slide

rights reserved directions

hostility slide

thwarted slide

traumatic stress slide

persistent stress slide

final jeopardy scores

final jeopardy slide

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