Slide 1Bill Starr, D.Min., CDP, MAC Chaplain, Sundown M Ranch [email protected] Spirituality in Health Care Slide 2 National Center for Chronic Disease Prevention and…

1.Improve Health and Wellness:Using Meditation the Right Way2. Everybody is looking for a shortcut to improve health and wellness. 3. Vigorous diets, quick fitnessregimens,…

1.Introduction to:“mind-body practices” of yoga, tai-chi, and meditation.By Chad ColbyYogaInstructor, B.S. Physical EducationSource: (NCCAM, 2011)2. Yoga Yoga is a form…

1.ShiatsumassageShiatsu:Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional hands-on therapy originating in Japan. There is no scientific evidence…

1. Three Instruments from Japan 2. Personal emotional expression is not the goal of traditional Japanese instrumentalists, so they usually sit still in a formal posture and…

Top 10 Sports and Outdoor books 2013 TOP 10 OUTDOORS AND SPORTS BOOK 2013 WWW.BUYBOOKTOKNOW.COM A ONLINE SECURE BOOK STORE Happy, Happy, Happy: My Life and Legacy as the…

0272%7358/85 $3.00 + .W Copyright 0 1985 Pergamon Press Ltd. MEDITATION AND ANXIETY REDUCTION: A LITERATURE REVIEW M. M. Delmonte Psychosomatic Unit St. James4 Hospital Dublin…

SOTO ZEN ANCESTORS IN CHINA THE RECORDED TEACHINGS OF SHITOU XIQIAN, YAOSHAN WEIYEN, AND YUNYAN DANSHENG Mitchell, James. Soto Zen Ancestors in China: The Recorded Teachings…

Slide 1 By Chad Colby EDU 508 Yoga Instructor, B.S. Physical Education Introduction to: Yoga, Tai-chi, and Meditation. Slide 2 Yoga Yoga is a form of exercise that originally…

Slide 1 Slide 2 To: anyone who is physically active By: Kyle Stay Slide 3  Exercise performed using a mat and some equipment:  Resistance bands  Exercise balls …