1.Introduction to:“mind-body practices” of yoga, tai-chi, and meditation.By Chad ColbyYogaInstructor, B.S. Physical EducationSource: (NCCAM, 2011)2. Yoga Yoga is a form…

Meditation can be defined as a form of mental training that aims to improve an individual’s core psychological capacities, such as attentional and emotional self-reg- ulation.…

Slide 1 By Chad Colby EDU 508 Yoga Instructor, B.S. Physical Education Introduction to: Yoga, Tai-chi, and Meditation. Slide 2 Yoga Yoga is a form of exercise that originally…

By Chad Colby EDU 508 Yoga Instructor, B.S. Physical Education Introduction to: Yoga, Tai-chi, and Meditation. Yoga Yoga is a form of exercise that originally comes from…

Attention regulation and monitoring in meditation Antoine Lutz1,*, Heleen A. Slagter1, John D. Dunne2, and Richard J. Davidson1,* 1Waisman Laboratory for Brain Imaging and…

Parish Magazine - April 2013 50p Castleford Team Parish 2 April 2013 CLERGY Rector: Fr. Michael Wood, 01977 518127 The Rectory, 15 Barnes Road, Castleford WF10 5AA [email protected]…