1. Concentration Meditation By Dr. Jill N. Henry Author,EnergySourceBook – The Fundamentals of Personal Energy www.mountainvalleycenter.com 2. BRIEF HISTORY Practiced in…
Slide 1Japa Joe (rev. 130611) Mantra Meditation in the Age of Iron Japa Joe (rev. 130611) Mantra Meditation in the Age of Iron Slide 2 Table of Contents Preface ………………..…
Slide 1Yoga and Medicine Slide 2 3 Questions What is Yoga? What is the evidence that Yoga has health benefits? How do I use and prescribe Yoga as a physician? Slide 3 Yoga…
1.Introduction to:“mind-body practices” of yoga, tai-chi, and meditation.By Chad ColbyYogaInstructor, B.S. Physical EducationSource: (NCCAM, 2011)2. Yoga Yoga is a form…
1. 3 Questions • What is Yoga? • What is the evidence that Yoga has health benefits? • How do I use and prescribe Yoga as a physician? 2. Yoga • 5000 years old •…
1. Mother’s Day Weekend Celebrating the Divine Feminine Who should attend? Moms with or without their daughters or sons, single women with a friend, anyone and everyone!…
Meditation can be defined as a form of mental training that aims to improve an individual’s core psychological capacities, such as attentional and emotional self-reg- ulation.…
MEDITATION: ASPECTS OF RESEARCH AND PRACTICE Roger N. Walsh Panel Coordinator Universityof CaliforniaMedicalSchool Irvine, California Daniel Goleman PsychologyToday New York,…
1. CHANT … Hare KrishnaHare Krishna Krishna KrishnaHare Hare Hare RamaHare Rama Rama RamaHare Hare AND BESTRESS-FREE !! Mantra Meditation 2. VOICE Rekindling wisdom, Reviving…
Slide 1Meditation For Stress Management Slide 2 Objectives To identify and explain the difference between the sympathetic and parasympathetic nervous system To explain…