Slide 1Vitamins, Minerals and Antioxidants Slide 2 Vitamins & Minerals Vitamins are nutrients found in living plants & animals Minerals found in inorganic sources…

Slide 1 Slide 2 Long term Goals People who practice good nutrition, hygiene and exercise patterns develop a lifetime habit that will keep them healthy especially when they…

1.Nutrition & Diet Physical Education Mr. Green2. Nutrition & Your Health Foodgives you the energy you need for learning, studying, staying active, & hanging…

1. THE 7 ESSENTIAL COMPONENTS OF A HEALTHY DIET Making Informed choices about active, healthy lifestyles 2. Learning Objectives Identify the components of a healthy diet…

Slide 1 Nutrients and Homeostasis Slide 2 Macromolecules vs. Macronutrients Macromolecules are large, complex molecules that make up polymers 4 MACROMOLECULES: Carbohydrates…

PowerPoint Presentation Main Menu Total Fat Cholesterol Sodium Total Carbohydrate Sugars Protein Calories 155 Click the category on the nutrition label if you need to navigate…

Slide 1 PERSONAL FITNESS 10 Nutrition & Wellness Notes HSS1020 Slide 2 Overweight vs Overfat  A person could actually be over fat but not overweight  If we use…