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1. USING FIELD AND LABORATORY TESTING TO IMPROVE TRIATHLON PERFORMANCE Chris Sweet, USAT Certified Triathlon Coach Laura Wheatley, MS Exercise Physiology 2. Introductions…
Slide 1Athletes First Strength & Conditioning for Wrestling L. Patrick Borkowski Coordinator, Strength and Conditioning United States Olympic Committee Slide 2 Athletes…
Slide 1Periodisation for Endurance Sports Dr Darrell Bonetti Physiology Slide 2 What determines endurance performance? VO2 max Economy of movement Aerobic & Anaerobic…