Slide 1 Slide 2 Chapter Six Flexibility The rubber band theory applies to each of us; we will be no good until stretched. Slide 3 Objectives zHow is joint movement limited?…

Slide 1 FLEXIBILITY Fitness for Life Slide 2 OBJECTIVE: OBJECTIVES FOR THIS UNIT: Students will: 1) Understand what flexibility is and why it is important. 2) Understand…

FLEXIBILITY The ability to move body joint through a full range of motion WHY IS FLEXIBILITY IMPORTANT Needed in daily living Reduces chance of injury Increases capacity…

Chapter Six Flexibility The rubber band theory applies to each of us; we will be no good until stretched. Objectives How is joint movement limited? Why is flexibility important?…

Physical Fitness Jeopardy! Designed by Nate Ramezane 7th Grade PE MAT 672 Professor Vellanoweth There are 12 Questions Extremely Difficult Questions are worth 300 points…

Physical Fitness Jeopardy! Designed by Nate Ramezane 7th Grade PE MAT 672 Professor Vellanoweth There are 12 Questions Extremely Difficult Questions are worth 300 points…

Unit 1 Unit 5 Flexibility Objectives Recall the different types of stretches Understand and locate the different types of joints Understand the importance and benefits of…

Slide 1 FLEXIBILITY The ability to move body joint through a full range of motion Slide 2 WHY IS FLEXIBILITY IMPORTANT Needed in daily living Reduces chance of injury Increases…

Unit 1 Unit 5 Flexibility Objectives Recall the different types of stretches Understand and locate the different types of joints Understand the importance and benefits of…

No Slide Title Do Now List as many reasons you can think of as to why flexibility is an important components of health related fitness 1 Chapter Six Flexibility The rubber…