1.STRESS MANAGEMENT Chapter 9 2. STRESS •Stress is the nonspecific response of the body to any demand •How people react to stress appears to be more important than the…

1. What is stressWhat is stress?? Stress is the tension you feelStress is the tension you feel when there are more demandswhen there are more demands than you afford. These…

Slide 1Managing Stress In this lesson, you will Learn About… The causes of stress. How your body responds to stress. Positive ways to manage stress in your life. Slide…

Slide 1 STRESS Chapter 10 Slide 2 Stress Can be defined as the physical or psychological reaction that an individual has to a demanding or threatening stimulus. The stimulus…

Slide 1 Chapter 12 Stress Assessment and Management Techniques Chapter Outline Stress Adaptation Sources of Stress Time Management Coping with Stress Slide 2 Hoeger &…

Slide 1 Managing Stress and Coping with Loss Chapter 4: Sec 1 Stress and Your Health Slide 2 Objectives Describe five different causes of stress. Describe the body’s physical…

Slide 1 Chapter 10 Stress Management CHAPTER OUTLINE Adapting to Stress Sources of Stress Behavior Patterns Vulnerability to Stress Time Management Coping with Stress Slide…

Please get out a piece of paper and a pencil for our⦠POP QUIZ!!!! REMEMBER: This is our second graded assignment of the 9 weeks. You will need to do your best so that…

Chapter 12 Stress Assessment and Management Techniques Chapter Outline Stress Adaptation Sources of Stress Time Management Coping with Stress Hoeger & Hoeger. All slides…