Slide 1Stress Assessment and Management Techniques Prepared by: Dharmadeva Based on an original slide show by: Karlyn Grimes, M.S. R.D. (photo: Ken Duncan) Slide 2 Stress…

1.Monday, August 31 Objective: Define Stress and describe the physical and emotional changes associated with stress Homework Due 2. Effects of Stress 3. How stressed are…

1. HELP ME IF YOU CAN! Vanessa Horning 2. “ We cannot teach people anything. We can only help them discover it within themselves.” Galileo 3. Stress Assessment 4. It…

Slide 1 Chapter 12 Stress Assessment and Management Techniques Chapter Outline Stress Adaptation Sources of Stress Time Management Coping with Stress Slide 2 Hoeger &…

Turn Stress into Success Derrick Doige, M.Ed. CCC Okanagan College How Stressed Are You? Worry is like a rocking chair: it gives you something to do, but it doesnât get…

Chapter 12 Stress Assessment and Management Techniques Chapter Outline Stress Adaptation Sources of Stress Time Management Coping with Stress Hoeger & Hoeger. All slides…

THE SUCCESS METHOD ! 9 Simple Steps to a Life that Makes Sense by Amy Scott Grant The Success Method⢠© 2005 !" Grant Galaxy LLC. All rights reserved. Page 2 ©…

ACKNOWLEDGEMEN T A formal statement of acknowledgement will hardly meet the ends of justice in the matter of expressing my deep sense of gratitude and obligation to all those…