1. BUTTERFLY STROKE 2. HISTORY1933 Henry Myers swam a butterfly stroke in competition at the Brooklyn Central YMCA in late 1933 . butterfly style evolved from the breaststroke.In…

1. ButterflyYou should know how to do them if you’re swimming fly. 2. Freestyle1. Kick with feet together moving up and down.2. Arms follow the windmill motion with one…

1. S U R VIVAL&BAS IC R E S C U E S K ILLS 2. T E DI R A NG• Water treading is an aspect of swimming thatinvolves a swimmer staying in a verticalposition in the water…

Slide 1 Advanced Breaststroke Ideas and Drills that Work By Wayne McCauley Slide 2 Details To Look For Streamline in stroke and in pulldowns Fast Hands Fast Feet –finish…

HOW TO DO A FLIPTURN Jake G. Last Strokes At the flags, take two more breaths Make the rest of your strokes pulls powerful. The Entry On the last pull, push head to your…

How to do a Swim Start By Chris Garcelonâ¦..With help from Rene Boudreau and Jamie Whynaught A Brief History The English were the first to start competitive swimming. By…

APPLICATION OF FORCES APPLICATION OF FORCES IMPULSE Quite simply the time it takes a force to be applied to an object or body and is often related to a change in momentum.…

HOW TO DO A FLIPTURN Jake G. Last Strokes At the flags, take two more breaths Make the rest of your strokes pulls powerful. The Entry On the last pull, push head to your…

APPLICATION OF FORCES APPLICATION OF FORCES IMPULSE Quite simply the time it takes a force to be applied to an object or body and is often related to a change in momentum.…

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