For the busy body that you are….. Computer & Desk Stretches Approximately 4 Minutes Sitting infront of a computer for long periods often causes neck and shoulder stiffness…

1. Computer & Desk Stretches Approximately 4 Minutes Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain.Do…

1. ILRI Ergonomics Training John W. Ayugi and Pius Makhonge ILRI Environment, occupational health and safety (EOHS) Nairobi, 22 July 2014 2. Training outline • Employers…

1. ERGONOMICS……. PRESENTATION TO: 2. DR. JOHN W. AYUGI ENT CONSULTANT, HEAD AND NECK SURGEON OCCUPATIONAL HEALTH PRACTITIONER VALLEY HEALTHCARE LIMITED AND MR.PIUS MAKHONGE…

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Slide 1Mr Lee Van Rensburg GEASS Munich October 2011 Slide 2 JBJS B Vol 49-A, NO. 4, JUNE 1967 Slide 3 Rockwood et al; The Shoulder. 1998: p. 483-553.) Slide 4 AC ligaments…

Slide 1This is a public service brought to you by the Under the innovative leadership of its President Miguel Martin N. Moreno II, M.D. Slide 2 For the busy body that you…

1. This is a public service brought to you by the Under the innovative leadership of its President Miguel Martin N. Moreno II, M.D. Makati Medical Society 2. For the busy…

1. Computer & DeskStretchesApproximately 4 MinutesSitting at a computer for long periods oftencauses neck and shoulder stiffness andoccasionally lower back pain.Do these…

1. This is a public service brought to you by the Under the innovative leadership of its President Miguel Martin N. Moreno II, M.D. Makati Medical Society 2. For the busy…