Slide 1ACSM AMERICAN DIETETIC ASSOCIATION DIETITIANS OF CANADA 2009 Slide 2 Key Points Athletes need to consume adequate energy during periods of high-intensity and/or long-duration…
Slide 1Sempre Avanti Moving Forward Slide 2 After exercise, the dietary goal is to provide adequate energy and carbohydrates to replace muscle glycogen and to ensure rapid…
Slide 1 B1 – HOW ORGANISMS WORK Slide 2 Learning Objective To be able to explain how diet and exercise effect the human body Key words: Carbohydrates, Sugars, Fats, Malnutrition,…
Slide 1 Nutrition The various aspects of nutrition, such as what to eat and when to eat, depend on numerous variables, but when properly utilized, can play an integral part…
Slide 1 Nutrition The various aspects of nutrition, such as what to eat and when to eat, depend on numerous variables, but when properly utilized, can play an integral part…
Slide 1 Nutrition The various aspects of nutrition, such as what to eat and when to eat, depend on numerous variables, but when properly utilized, can play an integral part…