Health & Medicine History of the Glycemic Index - Johanna Burani, MS, RD, CDE

1.Johanna Burani, MS, RD, CDE www.EatGoodCarbs.com 2. A scale from 0-100 that ranks digested carbohydrates by how much they raise blood glucose levels compared to a reference…

Health & Medicine Glycemic Index vs. Glycemic Load: What's the Difference? - Johanna Burani, MS, RD, CDE

1. Johanna Burani, MS, RD, CDE www.EatGoodCarbs.com 2. It is a scale from 0-100 that ranks digested carbohydrates by how much they raise blood glucose levels compared to…